Recipe of Bok Choy Soup with Chick Peas in 22 Minutes for Young Wife

Charlie Robertson   02/11/2020 03:26

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  • 🌎 Cuisine: American
  • 👩 1 - 1 servings
  • 😍 Review: 358
  • 😎 Rating: 4.4
  • 🍳 Category: Dinner
  • 🍰 Calories: 277 calories
  • Bok Choy Soup with Chick Peas
    Bok Choy Soup with Chick Peas

    Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, bok choy soup with chick peas. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

    Bok Choy Soup with Chick Peas is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Bok Choy Soup with Chick Peas is something that I have loved my entire life.

    This Chinese version of chicken soup combines the flavors of Asia with the comfort of chicken soup into a nutritious recipe featuring bok choy. And kotosoupa, Greek chicken soup, is somewhat similar to a traditional soup with the addition of potatoes, diced tomatoes, and orzo while the country's. Bok choy, chicken, and potatoes are simmered together for a quick and easy weeknight soup the family will love.

    To begin with this recipe, we must prepare a few components. You can cook bok choy soup with chick peas using 12 ingredients and 12 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Bok Choy Soup with Chick Peas:

    1. Make ready 1 Bok Choy, rinsed and sliced
    2. Make ready Olive oil
    3. Get 1 onion, chopped
    4. Get 1 green pepper, chopped
    5. Prepare 1 (12 ounce) bag petite baby cut carrots
    6. Prepare 6 cloves garlic, minced
    7. Take 4 red potatoes, cut into quarters
    8. Make ready 1/4 teaspoon black pepper
    9. Prepare 1 tablespoon Herb De Provence
    10. Make ready 2 can chicken peas (15.5 ounce) undrained
    11. Make ready 2 containers Vegetable Stock (32 ounce)
    12. Get 2 cups egg noodles

    I like a bowl of soup that's full of vegetables, so I add shiitake mushrooms, carrots, and tender bok choy to the pot. It's simple to make your own. How to clean, prepare, cook and grow this popular Chinese vegetable. This is an easy chicken soup recipe with a few key ingredients slowly simmered to produce a flavorsome broth.


    Instructions

    Instructions to make Bok Choy Soup with Chick Peas:

    1. In a large pot add enough olive oil to coat bottom of pot…
    2. Add your chopped onion and green pepper, sauté until veggies are tender……
    3. Now add your bag of baby carrots….. Sauté until carrots are slightly tender……
    4. Next add your minced garlic…..
    5. Now add your quartered red potatoes…….Stir all well…..
    6. Now add your black pepper and Herb De Provence, sauté for several minutes……
    7. Next add your 2 cans of chick peas……
    8. Now add your 2 containers of vegetable stock……Bring to a boil……
    9. Add in your cleaned and sliced Bok Choy……stir well…..
    10. Cover slightly and cook on medium heat until potatoes and carrots are tender….
    11. Add in your egg noodles and cook soup until egg noodles are tender, about 10 minutes…..
    12. Serve and enjoy 😉!!!

    Often found in Asian cuisine, bok choy is low-calorie, easy to handle and rich in antioxidants. Packed with vitamins A, C and K, this leafy 'Chinese cabbage' is available in most grocery stores year-round (although some say it's best in the winter), as well as optimally nutritious and adds a hearty. A healing recipe for Chicken Wonton-Less Soup with Bok Choy- a simple flavorful broth-based soup that is paleo, low carb and gluten free. It's a surprisingly healthy and easy soup to make, and the BEST THING - the tiny adorable and delicious chicken meatballs can be frozen and saved for nights. With homemade tortillas chips, bok choy, chickpeas, and tomato — you can't go wrong!

    So that is going to wrap this up for this exceptional food bok choy soup with chick peas recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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