Steps to Prepare Eggplant and Bell Pepper Stir-Fry in 18 Minutes for Young Wife

Caroline Lindsey   26/08/2020 16:27

Share to:        

  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 1048
  • 😎 Rating: 4.9
  • 🍳 Category: Lunch
  • 🍰 Calories: 223 calories
  • Eggplant and Bell Pepper Stir-Fry
    Eggplant and Bell Pepper Stir-Fry

    Hello everybody, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, eggplant and bell pepper stir-fry. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

    Eggplant and Bell Pepper Stir-Fry is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They are fine and they look wonderful. Eggplant and Bell Pepper Stir-Fry is something which I’ve loved my whole life.

    This quick and easy stir-fry is a tasty way to cook seasonal eggplant and bell pepper together with classic Chinese seasonings. Add the eggplant, stirring often, and cook until the eggplant. Now add the bell peppers, and stir-fry for another minute.

    To get started with this recipe, we must first prepare a few components. You can have eggplant and bell pepper stir-fry using 7 ingredients and 4 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Eggplant and Bell Pepper Stir-Fry:

    1. Take 3 eggplants
    2. Get 3 bell peppers
    3. Make ready 1 tsp vegetable oil
    4. Make ready 1 tsp sesame oil
    5. Make ready 2 tsp soy sauce
    6. Make ready 1 tsp sesame seeds
    7. Get 2 tsp grated ginger

    I used smallish Ichiban Japanese eggplant from my garden, which are perfect for stir-fries. Add another tablespoon of oil as needed, then add the eggplant and stir-fry four minutes. When eggplant is starting to soften and brown add the red. Vælg mellem et stort udvalg af lignende scener.


    Instructions

    Instructions to make Eggplant and Bell Pepper Stir-Fry:

    1. Cut the eggplants and bell peppers into chunks.
    2. Microwave the eggplants for 1.5 minutes. Heat the vegetable oil in a frying pan and sauté the eggplant on medium high heat.
    3. Once the eggplant is browned, add the bell peppers and sauté for 1 more minute.
    4. Add the sesame oil, soy sauce and sesame seeds. Serve on individual plates and top with the grated ginger.

    This quick and easy Sweet & Spicy Eggplant stir fry is flavored with garlic, ginger, green onions, bell peppers, onions, sesame, and a bit of spice. Add the onions and bell peppers, and stir-fry briefly. Stir it well. serve it with Butter or Bibb lettuce. Checkout this healthy Chicken and Eggplant Stir Fry Recipe at LaaLoosh.com! In an attempt to use up an organic eggplant that I bought before it went bad, I decided to put together a quick and easy Weight Watchers stir fry recipe that would have a Szechuan flair.

    So that is going to wrap this up for this exceptional food eggplant and bell pepper stir-fry recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

    Print this page

    ©2020 Cooking Guide - All Rights Reserved