Hey everyone, it’s Jim, welcome to my recipe site. Today, I will show you a way to make a special dish, vegetarian stuffed zucchini, eggplants. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Vegetarian stuffed zucchini, eggplants is one of the most well liked of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Vegetarian stuffed zucchini, eggplants is something that I’ve loved my entire life.
If it's not zucchini season for you, you might try stuffing this mixture into eggplant, spaghetti squash, or bell I made this for my husband as he is vegetarian, I had my kids try the filling and they loved it. This easy vegetarian stuffed zucchini recipe includes artichoke hearts, sun-dried tomatoes, and a crispy Parmesan cheese and panko topping. Stuffed zucchini is one of the first recipes I made myself.
To get started with this recipe, we must first prepare a few ingredients. You can cook vegetarian stuffed zucchini, eggplants using 14 ingredients and 8 steps. Here is how you cook it.
Ingredients
The ingredients needed to make Vegetarian stuffed zucchini, eggplants:
- Prepare 1 cup rice (3/4 American, 1/4 Egyptian)
- Prepare 1 tsp cinnamon
- Prepare 1 tsp salt
- Make ready 1/2 tsp sweet pepper
- Prepare 1 medium sized onion diced
- Take 6 cloves garlic diced
- Take 3 cloves garlic minced
- Take 1 big ripe tomato diced
- Make ready 1 tbsp tomato paste
- Take 1 tsp dried mint
- Prepare 10 zucchinis (bought ready for stuffing)
- Get 10 eggplants (bought ready for stuffing)
- Make ready 5 squash (bought ready for stuffing)
- Prepare 1 lemon
Koosa (Stuffed Zucchini) is light green and smaller in size. It honestly took me a while to find them locally, since my Middle-Eastern grocer does not sell The eggplant and squash are stuffed with the same filling of seasoned rice and ground beef or lamb and then cooked together in the same pot in a. Stuffed eggplant is a classic Middle Eastern dish and you can find riffs on it all through the region and into the Mediterranean—from ground beef stuffed eggplant to lamb stuffed eggplant to vegetarian versions stuffed with grains like couscous, there's seemingly an endless array of stuffed eggplant. This easy Eggplant Parmesan Zucchini Casserole is full of fresh vegetables, vegan, gluten free and the perfect comfort food.
Instructions
Steps to make Vegetarian stuffed zucchini, eggplants:
- Wash the rice and soak it for 30 minutes
- The stuffing: Dice the onions, the garlic and mix it with the rice, cinnamon, sweet pepper and salt. You can add a tablespoon of cooking oil.
- Stuff the vegetables but keep 1/4 empty
- In a pot, put some oil and add the tomato sauce.. Stir around till it turns orange-like
- Add the tomatoes and garlic and stir and then add the lemon juice and the dried mint
- Remove from the heat and start placing the stuffed vegetables.
- Fill with water until the vegetables are under 1cm of water.
- Put back on high heat until boil and then set the heat to medium.. The dish should be ready in 30 to 45 minutes.
This easy recipe for stuffed round zucchini lets you enjoy the cuteness just a little bit longer. Plant-based recipes, menus, cooking tips for vegans & vegetarians. Stuffed eggplants with spiced ground meat, stuffed with rice, yoghurt … I'll share the one with zucchini, since I've got so many requests from my Armenian viewers who are doing lent and vegan diet is much needed for those. This is a very easy to make appetizer and I'm sure if you give it a try. This is an easy, tasty way to use up zucchini.
So that is going to wrap it up for this exceptional food vegetarian stuffed zucchini, eggplants recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
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