Hello everybody, it’s Drew, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, chickpea kale ceasar salad. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Kale provides a hearty base, while the zesty cashew dressing brings the whole dish to life. This supereasy Caesar salad gets crunch from crispy chickpeas. This tangy Caesar salad from F&W's Justin Chapple is topped with light, airy and supercrunchy pan-fried chickpeas.
Chickpea Kale Ceasar Salad is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Chickpea Kale Ceasar Salad is something that I have loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have chickpea kale ceasar salad using 9 ingredients and 2 steps. Here is how you cook that.
Ingredients
The ingredients needed to make Chickpea Kale Ceasar Salad:
- Prepare 1 cup chickpeas
- Get 1 tbs olive oil
- Make ready 1 tbs sea salt
- Get 1 tsp cayenne pepper
- Prepare 1 tsp garlic powder
- Take 4 cups kale
- Make ready 1 Handful croutons
- Get 2 tbs Parmigiano-Reggiano
- Prepare 2-3 tbs your favorite ceasar dressing
It's a healthier version of that. This kale caesar salad swaps romaine lettuce for kale, which is one of the most nutrient-dense foods available. It swaps croutons for chickpeas, which add some protein to keep us feeling full. And the traditional oil-heavy caesar dressing is swapped for a greek yogurt based dressing, lightening it up.
Instructions
Instructions to make Chickpea Kale Ceasar Salad:
- Preheat oven to 400. Mix together the can of rinsed and drained chickpeas, spices and olive oil. Bake for 20 to 30 minutes!
- Chop and rinse kale, once dried in a salad spinner. Put in a bowl with dressing, Parmigiano-Reggiano, and croutons. Add chickpeas once they are cooled down!
I became obsessed with kale Caesar salads last year. With a husband who orders a Caesar salad literally every time we're out at a restaurant (I wish I was exaggerating), we eat a lot of them, and I really needed to change things up. Salt- and vinegar-roasted chickpea kale Caesar salad recipe. Your Caesar salad just got even healthier. Get all the fresh, pre-portioned ingredients for this dish delivered to your door via Chef'd!
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