Hey everyone, it is John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, fried diet eggplant (without flour). One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Fried Diet Eggplant (without flour) is one of the most popular of recent trending meals in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Fried Diet Eggplant (without flour) is something that I have loved my whole life.
Place the eggplant that has been sliced on top of tissue paper, rub the surface with salt, leave on. This Italian Fried Eggplant Recipe is absolutely delicious without using bread crumbs! Some Fried Eggplant recipes are dry and with a hard texture.
To begin with this recipe, we have to prepare a few components. You can cook fried diet eggplant (without flour) using 4 ingredients and 8 steps. Here is how you cook that.
Ingredients
The ingredients needed to make Fried Diet Eggplant (without flour):
- Prepare 1 eggplant
- Prepare 1 tablespoon salt
- Make ready 1-2 tablespoons extra virgin olive oil
- Take 1 egg
Some of the options above are suitable for a vegan diet, and you can also Deep-fry, shallow-fry or bake the breaded eggplant. Many eggplant recipes advise you to liberally salt. Sichuan-style fried eggplant, firm yet creamy and bursting with flavor, is truly exquisite, but cooking it can be a challenge—eggplant's porous flesh soaks up oil like a sponge and can quickly go from silky to sodden. So we asked Danny Bowien, chef-owner of the Mission Chinese Food restaurants in New.
Instructions
Steps to make Fried Diet Eggplant (without flour):
- Slice the eggplant about 1-1,25 cm thick (don't get too thick so the eggplant can cooked nicely)
- Place the eggplant that has been sliced on top of tissue paper, rub the surface with salt, leave on. Wait until the eggplant pull out water and the tissue get wet then turn the surface and repeat the process.
- Prepare the egg and whipped it
- Put in the eggplant and start back and forth the eggplant, leave on about half minute so the egg can be absorbed perfectly.
- Heat the extra virgin olive oil over medium heat (don't get too high)
- Fry the eggplant
- Turn the eggplant when the color is already golden brown
- And the eggplant is ready to serve!
Pan-fried eggplant fritters result in a lighter fritter that still has big flavour with crunchy texture on the outside and moist mushy interior. My preference for the batter is chickpea flour but all-purpose flour (or a mix of both flours) also works well. Perfect eggplant parm without the hassle of frying! Meet your new favorite diet food. Get the recipe from Baker by Nature.
So that is going to wrap it up for this special food fried diet eggplant (without flour) recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
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