How to Prepare Spicy French Beans & Baby Corn Stir Fry in 19 Minutes for Mom

Hey everyone, it’s Brad, welcome to our recipe page. Today, I will show you a way to prepare a special dish, spicy french beans & baby corn stir fry. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Spicy French Beans & Baby Corn Stir Fry is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Spicy French Beans & Baby Corn Stir Fry is something that I’ve loved my entire life.

If you enjoyed this video don't forget to leave a like and subscribe!! Press the bell icon to never miss an update from salad n food!😊 New videos every. French beans or haricot verts blanched thin quickly stir fried with cumin and chilli and tossed with There's only four ingredients for my Spicy French Beans with Chilli and Cumin and it's very easy to.

To get started with this particular recipe, we have to prepare a few components. You can cook spicy french beans & baby corn stir fry using 15 ingredients and 8 steps. Here is how you can achieve it.

Ingredients

The ingredients needed to make Spicy French Beans & Baby Corn Stir Fry:

1. Make ready 100 gm French Beans
2. Make ready 100 gm Baby Corn
3. Take 1 tbsp olive oil
4. Get 1 tsp corn starch
5. Get 1/2 tsp salt
6. Get 1/2 tsp Black pepper powder
7. Make ready 1/4 tsp sugar
8. Make ready 1 tsp vinegar
9. Get 1 tsp soya sauce
10. Get 1/4 tsp green chilli sauce
11. Take 1/4 tsp ajinomoto (optional)
12. Prepare 1 tsp ginger paste
13. Get 1 tsp green chilli paste
14. Make ready 1/8 tsp asafoetodia
15. Get 1 tbsp chopped coriander leaves

All you need to about growing delicious French beans, in our practical Grow Guide. Stir fry Spicy French Beans, Malaysian Green Beans. Why french beans instead of kangkung? If you didn't know, kangkung is also known as Chinese water spinach.

Instructions

Steps to make Spicy French Beans & Baby Corn Stir Fry:

1. Take a bowl, put corn starch in it then mix 1/2 cup of water gradually. Make lumps free fine paste. Keep aside.
2. Trim the edges of French beans. Cut into two equal pieces, then slits the baby corn 2 equal pieces in lengthwise. Keep aside.
3. Take a wok add 2 glass of water, heat on high flame. Add 1 tsp oil. When water becomes boiling add beans & sugar. Stir continuously and cook for 2 minutes on medium flame.
4. Now add baby corn in boiling water, cook for a minute. Turn off the gas.
5. Drain the hot water and keep it in normal running water for 30 seconds. Now take out in stainer.
6. On medium flame heat 2 tsp oil in a wok. Add asafoetodia, saute for 10 seconds. Now add ginger and green chilli paste mix well. Add boiled beans & baby corn. Saute nicely.
7. Now combine salt, vinegar, soya sauce, green chilli sauce & ajinomoto. Mix well and add corn starch water. Saute. Finally add pepper powder and cook for 30 seconds. Turn off the gas.
8. Take out in a plate and garnish with coriander leaves.

This Goan french beans foogath is an easy recipe which I often make with french beans. Foogath or Fugad as its known in portuguese is a steamed vegetable dish made with coconut. French beans, often used interchangeably with the terms green beans or runner beans, are a general name given to the picked fruit of just about any type of beans. Today's recipe is made with french beans and lentils (bengal gram/senaga pappu) and goes well with rice and rotis. I have used french beans in this dish today but you can substitute it with either okra.

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