How to Prepare Chickpea vegetable protein salad in 33 Minutes for Family

Duane Robbins   04/08/2020 20:42

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  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 125
  • 😎 Rating: 5
  • 🍳 Category: Dinner
  • 🍰 Calories: 289 calories
  • Chickpea vegetable protein salad
    Chickpea vegetable protein salad

    Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, chickpea vegetable protein salad. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

    Chickpea + Vegetable Pasta Salad features fresh chopped colored bell peppers, refreshing cucumber, juicy cherry tomatoes and protein rich chickpeas for a quick and healthy cold pasta salad! I love recipes that are versatile and can be transformed into many things! Chickpea Salad Recipe - Healthy Recipe Channel.

    Chickpea vegetable protein salad is one of the most well liked of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Chickpea vegetable protein salad is something which I have loved my entire life. They are nice and they look wonderful.

    To begin with this recipe, we have to prepare a few ingredients. You can cook chickpea vegetable protein salad using 17 ingredients and 4 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Chickpea vegetable protein salad:

    1. Get 1/2 cup chhole chana
    2. Take 1/2 cup small chana
    3. Prepare 1/2 cup paneer
    4. Take 1 chopped onion
    5. Make ready 1 chopped cucumber
    6. Get 1 chopped tomato
    7. Get 1 chopped carrot
    8. Take 1/4 cup chopped cabbege
    9. Get 2 pcs chopped green chillies
    10. Get 1 tbsp lemon juice
    11. Take 2 tbsp chopped coriander
    12. Take 1/2 tbsp roasted cumin powder
    13. Take 1/2 tbsp black salt
    14. Take 1/2 black pepper powder
    15. Take 1/2 chaat masala
    16. Prepare 1/2 kashmiri red chilli powder
    17. Get as per taste salt

    A high-protein vegan salad bowl ike tofu, tempeh, hemp seeds and chickpeas on a bed of arugula with tahini, broccoli and avocado. This healthy vegan protein salad features high-protein ingredients such as tofu, tempeh, chickpeas and hemp seeds and is easy to make for a delicious and filling. Do you like adding legumes to your salad? If yes, you will love this nutritious recipe in which chickpeas has been Because chickpeas are rich in fiber, manganese, folate, and it provides you with a vegetarian-friendly source of protein.


    Instructions

    Steps to make Chickpea vegetable protein salad:

    1. Wash big and small chana 2-3 times and then Soak them for 7 to 8 hours.
    2. Now leave them in sprout bowl and let them sprout for 7 to 8 hours. Assemble all the ingredients so that it is easy and convenient while making the salad.
    3. Mix all the ingredients and add the masalas to it and mix it well.
    4. Our chickpea vegetable protein salad is ready. Squeeze half a lemon to enhance the taste. Do try this protein rich recipe and let me know your feedback.

    Chickpeas are a great source of plant-based protein and fiber, meaning this salad will keep you full If you want to add more vegetables to this dish, you can serve it on a bed of mixed greens. Roasted chickpeas not only give this salad a pop of crunchy texture, but a ton of added protein. This high-protein salad is loaded with fresh strawberries and crunchy walnuts — and it just happens to be paleo-friendly. Salads ain't what they used to be. No more limp lettuce, watery tomato and flavourless cucumber, vegan salads these days are hearty, creative and Great sources of plant protein include lentils, beans, nuts and seeds, green vegetables, tofu and grains.

    So that’s going to wrap it up for this special food chickpea vegetable protein salad recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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