Steps to Make Spinach With Chickpea Sandwich in 18 Minutes for Young Wife

Melvin Park   17/09/2020 01:14

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  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 533
  • 😎 Rating: 4.6
  • 🍳 Category: Lunch
  • 🍰 Calories: 205 calories
  • Spinach With Chickpea Sandwich
    Spinach With Chickpea Sandwich

    Hey everyone, it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, spinach with chickpea sandwich. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

    Recipe: Scrambled Chickpea and Spinach Pitas. by Kelli Foster. For a vegan breakfast sandwich that will power you through the morning, look to this pita pocket stuffed with a blend of spiced chickpeas and sautéed veggies. Which kind of chicken would you like in the recipe?

    Spinach With Chickpea Sandwich is one of the most popular of current trending meals in the world. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. Spinach With Chickpea Sandwich is something that I’ve loved my whole life. They are fine and they look wonderful.

    To get started with this recipe, we must first prepare a few components. You can cook spinach with chickpea sandwich using 6 ingredients and 4 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Spinach With Chickpea Sandwich:

    1. Take 2 soft cranberry bun or any bun
    2. Make ready 2 tbsp salted butter
    3. Make ready 2 cup chickpea Heinz brand
    4. Make ready 2 cup spinach
    5. Get 2 sun dried tomatoes
    6. Prepare 2 dried fig (optional add on)

    These super fast Curried Chickpeas with spinach are packed with flavor and nutrients, vegan, gluten-free, and filling! When I finished cooking these Curried Chickpeas with Spinach I took a look at my notepad to make sure I had written down all the ingredients. Get creative with the humble legume. Add chickpeas and spinach to pasta salad for a hit of extra protein and iron.


    Instructions

    Instructions to make Spinach With Chickpea Sandwich:

    1. Lightly mash the chickpea and add in the shredded spinach then mix well adding a little of the juice from the canned chickpea
    2. Use hand to lightly compress it into ball shape
    3. Butter the bun and put the spinach and chickpea ball on the baking tray and put a thin layer of salted butter on TOP and broil it for few minutes
    4. Enjoy this simple meal with sundries tomato and a little drizzle of its the oil too, I love having some dried fig too, seems to taste great with every single simple bite too

    This is a simple and quick pasta dish with spinach, garbanzo beans, tomatoes, and garlic topped with cheese, sure to be a hit with fans of Italian food. This is a home-style Italian favorite at my house. It is also very good with northern white beans instead of the chickpeas, and any sort of strand pasta. Sandwich cooked egg mixture between bread to serve. Smoky Chickpeas with Spinach is a healthy, budget-friendly meal that's full of flavor, packed with protein and just happens to be vegan!

    So that is going to wrap it up for this special food spinach with chickpea sandwich recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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