Steps to Prepare Chickpea and lentil burger in 31 Minutes for Beginners

Susan Robinson   16/06/2020 08:47

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 1 servings
  • ๐Ÿ˜ Review: 1348
  • ๐Ÿ˜Ž Rating: 4.7
  • ๐Ÿณ Category: Lunch
  • ๐Ÿฐ Calories: 168 calories
  • Chickpea and lentil burger
    Chickpea and lentil burger

    Hello everybody, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, chickpea and lentil burger. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

    These Spicy Chickpea Lentil Burgers have mung dal, chickpeas and taco spice. Add avocado, chipotle aioli for a delicious burger. This patty has mung dal (petite yellow lentils) which is split and dehusked green mung bean, and chickpeas with roasted red pepper and a taco spice blend.

    Chickpea and lentil burger is one of the most popular of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look wonderful. Chickpea and lentil burger is something which I’ve loved my whole life.

    To get started with this recipe, we must prepare a few components. You can cook chickpea and lentil burger using 16 ingredients and 7 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Chickpea and lentil burger:

    1. Make ready 1 onion
    2. Take 2 garlic cloves
    3. Take Vegetable oil
    4. Prepare 1 can chickpeas 400g
    5. Take 1 can if lentils 400 g
    6. Get 3 tbsps plain flour
    7. Take Small handful of fresh coriander
    8. Take 3 cups mash potato
    9. Prepare 1 egg
    10. Prepare Bread crumps
    11. Take Curry powder
    12. Get Appliances
    13. Prepare Food processor or blender
    14. Take bowl Large
    15. Prepare Frying pan
    16. Get cup Measuring

    Why We Love It: Veggie burgers are a great way to include high protein legumes into diets, such as this recipe with lentils and beans. Note: You can have it as the center of a burger but I also like them on the side of a salad, with a drizzle of good chili sauce and vegan tahini. Easy, delicious and healthy Lentil and Chickpea Burger recipe from SparkRecipes. Place chickpeas, half the lentils, ginger, egg and onion mixture in food processor bowl.


    Instructions

    Steps to make Chickpea and lentil burger:

    1. Gather all of your ingredients
    2. Heat your frying pan with a splash of oil and chop your onion and garlic into small pieces. Once the frying pan has heated up you can add the onion, garlic and curry powder. Cook on medium heat until ready
    3. Rinse your chickpeas and lentils under cold water and add to a food processor. Place the fresh coriander, onion and flour in with the chickpeas and lentils. Blend on high until the mixture is a smooth batter
    4. Transfer the mixture into a bowl and stir though the mash potato and egg
    5. Sprinkle bread crumbs onto a plate and make a disc shaped burger with the mixture. Cover the burger with bread crumbs and set aside. Continue doing this unit Iโ€™ll you have used up all of the mixture
    6. Heat a frying pan with a quarter cup of oil. Once the oil is hot enough, cook your burger on medium heat for 10 minutes on each side
    7. Once cooked serve with a side of salad and enjoy!

    Transfer to a bowl, stir in remaining lentils, parsley, cilantro and bread crumbs. Spice up some chickpeas and lentils to make this Mexican meal. The Good Housekeeping Cookery Team tests every recipe three times before publishing, so you We earn a commission for products purchased through some links in this article. A delicious new way to use. This burger is so delicious, you will not miss the meat, promise!

    So that’s going to wrap it up with this exceptional food chickpea and lentil burger recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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