How to Prepare Chickpea and Tofu Curry in 16 Minutes for Young Wife

Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, chickpea and tofu curry. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Stir the chickpeas and tofu into the curry and let them heat through. Serve with some rice (or, my favorite, cauliflower rice) and some cilantro on top. Matched the flavour of my favourite Vietnamese tofu and aubergine curry from a restaurant near to my work exactly so now I never need to buy again!

Chickpea and Tofu Curry is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Chickpea and Tofu Curry is something that I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can have chickpea and tofu curry using 14 ingredients and 7 steps. Here is how you can achieve that.

Ingredients

The ingredients needed to make Chickpea and Tofu Curry:

1. Prepare 250 g firm tofu
2. Make ready 400 g tin of chickpeas
3. Prepare 400 g tin of chopped tomatoes
4. Take 1 onion, sliced
5. Get 3 cloves garlic
6. Make ready 2 spring onions, chopped
7. Get 1 tbsp vegetable oil
8. Make ready 1 tbsp olive oil
9. Make ready 2 cups fresh rice (optional)
10. Prepare Spices
11. Prepare 2 tsp garam masala
12. Prepare 1/2 tsp paprika
13. Prepare 1 tsp ground cumin
14. Prepare 1 tsp ground coriander

Keyword chickpea curry, chickpea tofu curry, curry, vegan curry. Set a skillet over medium heat. Once it's hot, add the tofu and saute on all sides until golden-brown. Transfer them to a bowl and set aside.

Instructions

Instructions to make Chickpea and Tofu Curry:

1. Gather your ingredients ready to start cooking
2. Slice the onions, roughly crush and chop the garlic cloves, and fry in 1 tbsp vegetable oil until browned 1. Add the cumin, coriander and paprika to the onions, stir and continue fry for a couple of minutes
3. Next, pour in the chopped tomatoes and simmer for 10 minutes. Add a cup of water if it starts to look too dry 1. While the onion and tomato sauce is simmering, dice the tofu into small cubes and fry in the olive oil for a few minutes until browned. Turn them out onto a kitchen towel to dry
4. Now pour your strained and rinsed chickpeas into the curry sauce and add the garam masala. Stir well on a medium heat for a couple more minutes
5. Lastly add the fried tofu and chopped spring onions to the pan, stir a few times then serve over fresh rice

Give this vegan curry recipe a go! It's full of spices, chickpeas, tofu, and it's all balanced out with cumin-spiked spring greens. Serve with the tofu and chickpea curry. This Chickpea curry is slightly adapted from a recipe by Imma from Immaculate Bites, an African-Caribbean food blog. Until I came across Imma's site Ingredients in Chickpea Potato Curry.

So that is going to wrap this up for this exceptional food chickpea and tofu curry recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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