Recipe of Healthy Sandwich in 18 Minutes for Mom

Grace Lucas   05/08/2020 00:34

Share to:        

  • 🌎 Cuisine: American
  • πŸ‘© 1 - 2 servings
  • 😍 Review: 337
  • 😎 Rating: 4.3
  • 🍳 Category: Dinner
  • 🍰 Calories: 252 calories
  • Healthy Sandwich
    Healthy Sandwich

    Hello everybody, it is Drew, welcome to our recipe site. Today, we’re going to prepare a special dish, healthy sandwich. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

    Eat the rainbow with our simple, healthy, veggie wrap. This olive and veg sandwich makes an easy vegan, low-calorie lunch option to eat al-desko. These healthy sandwich recipes are easy to make, high protein, low fat and packed with good values.

    Healthy Sandwich is one of the most well liked of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. Healthy Sandwich is something which I’ve loved my entire life. They’re fine and they look fantastic.

    To get started with this particular recipe, we must first prepare a few components. You can cook healthy sandwich using 10 ingredients and 3 steps. Here is how you can achieve it.


    Ingredients

    The ingredients needed to make Healthy Sandwich:

    1. Get 2 slices brown bread
    2. Get 1 medium sized onion
    3. Get 1 yellow bell pepper
    4. Make ready 2 pieces baby corn
    5. Make ready 2 medium sized mushrooms
    6. Take 1 Lettuce leaf
    7. Make ready As required Punjabi tadka mayonnaise or any spread
    8. Prepare As per taste Salt
    9. Prepare As required Oregano
    10. Get as required Chilli flakes

    Healthier recipes, from the food and nutrition experts at EatingWell. To make a healthier sandwich, replace the bread with lettuce, portobello mushroom caps, or even avocado halves. Leave off any processed, unhealthy dressings or sauces. Good news: There are so many healthy sandwich fillings that are perfect to chow down on while losing weight.


    Instructions

    Instructions to make Healthy Sandwich:

    1. Take bread slices of brown bread, on both slices spread mayonnaise smoothly.
    2. Now place few onions, baby corns, mushrooms,bell pepper on it.and then sprinkle pinch of oregano, chilli flakes and top of it place lettuce leaf now cover it with 2nd piece of bread slice.
    3. Healthy sandwich is ready to eat.

    And it goes beyond SmartPoints-friendly ingredients like sliced turkey breast, poached eggs. Eating healthy sandwiches is an incredibly easy way to eat right and feel great. You can get loads of I love using sandwiches as a way to eat healthier foods. They have such a balance of food. Looking for the best Healthy Sandwich recipes?

    So that is going to wrap it up for this special food healthy sandwich recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

    Print this page

    ©2020 Cooking Guide - All Rights Reserved