Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, spicy keto grilled chicken. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Perfect keto meal for you today. A perfect Keto Cauliflower Garlic Rice with Spicy Grilled Chicken. Enjoy it and make a new addition in your keto menu.
Spicy keto grilled chicken is one of the most favored of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Spicy keto grilled chicken is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can have spicy keto grilled chicken using 12 ingredients and 6 steps. Here is how you cook that.
Ingredients
The ingredients needed to make Spicy keto grilled chicken:
- Take 500 gm chicken casserole pieces
- Prepare 1 tsp garlic powder
- Make ready 1 tsp ginger powder
- Get 1 tsp salt
- Make ready 1 tsp pepper powder
- Prepare 1 tsp chilli powder
- Take 1 tsp curry powder
- Get 1 tbsp water
- Prepare 1/2 cup parmesan cheese
- Get 1/2 cup almond meal
- Get 1/2 cup breaded pork rinds
- Get 1 egg
You could include a lovely serving of some creamed spinach on the side to get some greens in. What can I use to replace thai red curry paste? Chicken is beloved by keto eaters because it's simple to prepare and easy on the wallet, but that doesn't mean it has to be boring! Chicken thighs are flavorful, tender and succulent, which is why they're a staple for our high-fat, low-carb ketogenic diet.
Instructions
Instructions to make Spicy keto grilled chicken:
- Marinate the chicken with all the spice powders and water. Cover and refrigerate overnight.
- Preheat the oven to 200 C°, fan forced mode.
- Mix the parmesan cheese, almond meal and breaded pork rinds.
- Beat the egg. Dip the marinated chicken pieces with the egg wash.
- Coat the chicken pieces with the breading mixture.
- Grill the chicken pieces for 25 mins turning once midway through. Enjoy!
Crispy, tender chicken meets spicy, buttery tomato cream sauce. We almost forgot we were on a diet. To keep it keto, skip the pita and serve this. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Track exercise, weight, ketones, blood glucose, and body measurements.
So that’s going to wrap this up with this exceptional food spicy keto grilled chicken recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
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