Simple Way to Prepare Chicken Vegetable Stir-Fry in 32 Minutes at Home

Emma Cruz   05/07/2020 14:56

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  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 32
  • 😎 Rating: 4.4
  • 🍳 Category: Dinner
  • 🍰 Calories: 278 calories
  • Chicken Vegetable Stir-Fry
    Chicken Vegetable Stir-Fry

    Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, chicken vegetable stir-fry. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

    This chicken stir fry is about as easy as it gets. It starts with some cubed chicken breast, although chicken thighs also work well. I used one of my favorite stir fry veggies in this recipe, broccoli, along with carrots and peppers.

    Chicken Vegetable Stir-Fry is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Chicken Vegetable Stir-Fry is something that I’ve loved my whole life.

    To get started with this recipe, we must prepare a few ingredients. You can have chicken vegetable stir-fry using 18 ingredients and 6 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Chicken Vegetable Stir-Fry:

    1. Prepare 1.5 cups white rice
    2. Prepare 3 cups water
    3. Prepare 3 ounces soy sauce
    4. Make ready 1/4 cup brown sugar
    5. Take 2 ounces hoisin sauce
    6. Prepare 1 tablespoon cornstarch
    7. Make ready 1/2 teaspoon powdered ginger
    8. Get 4 cloves minced garlic
    9. Take 1/4 teaspoon red pepper flakes
    10. Take 3 skinless, boneless chicken thighs,thinly sliced (about 1 pound)
    11. Get 1 tablespoon sesame oil
    12. Get 1 red bell pepper, cut into julienne
    13. Make ready 1 cup baby corn
    14. Get 8 ounces broccoli, small florets
    15. Prepare 1 cup julienne carrots
    16. Take 5 shittake mushrooms, stems removed and thinly sliced
    17. Prepare 1/2 each red onion, cut into large chunks
    18. Make ready 1 tablespoon sesame oil

    Serve with hot rice or noodles. I used frozen stir fry vegetables instead of fresh though. Next time I might add more soy sauce and some other spices to give more flavor. For this chicken stir fry with vegetables, I used mushrooms, carrots, broccoli and red peppers.


    Instructions

    Steps to make Chicken Vegetable Stir-Fry:

      1. Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is tender, and liquid has been absorbed, 20 to 25 minutes.
      1. Stir to combine soy sauce, brown sugar, hoisin sauce,corn starch ginger, garlic, and red pepper flakes to make the marinade.Coat chicken with marinade and refrigerate for at least 30 minutes.
      1. Heat 1 tablespoon sesame oil in a large skillet over medium-high heat. saute the Red bell pepper, baby corn,broccoli, carrots, shiitake mushrooms and red onion until just tender, about 5 minutes. Remove vegetables from skillet and keep warm
      1. Remove chicken from marinade, reserving the marinade it will be used to make the sauce.
    1. Heat 1 tablespoon sesame oil in skillet over medium-high heat. Cook the chicken about 2 minutes per side; add the vegetables and reserved marinade to skillet.
      1. Bring to a boil; cook and stir until chicken is no longer pink in the middle and vegetables are tender, 5 to 7 minutes. Serve over rice.

    This recipe is really forgiving and the vegetables make be substituted. Cauliflower, snap peas, zucchini and even green beans may all be substituted or combined to the liking of your choice. This healthy chicken stir-fry topped with ginger soy sauce makes for a delicious alternative. Incorporate more vegetables into you and your family's diet with our easy chicken stir fry recipe. This low-fat chicken and vegetable stir fry is crunchy, packed with flavor (thanks to soy.

    So that is going to wrap it up with this exceptional food chicken vegetable stir-fry recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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