Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, eggplants upside down (vegan). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Another traditional Palestinian dish that will definitely give you a taste of Palestine! This is a dish that family would gather around the table to enjoy. This delicious roasted eggplant, seasoned with garlic and smoked paprika, is a simple vegan side dish made in a sheet pan in just minutes.
Eggplants upside down (vegan) is one of the most favored of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. Eggplants upside down (vegan) is something that I have loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can cook eggplants upside down (vegan) using 5 ingredients and 8 steps. Here is how you can achieve that.
Ingredients
The ingredients needed to make Eggplants upside down (vegan):
- Make ready 2 eggplants
- Get 2 medium sized onions
- Make ready 2 cup rice
- Take 1 tsp ground cinnamon
- Prepare 1 Almonds
Eggplant parmesan (or parmigiana di malanzane) is an Italian casserole dish made with fried eggplant slices, tomato sauce, and cheese. Hands down my absolute favorite meal. Eggplant is a popular vegetable and a good source of antioxidants. Here, learn about its potential health benefits and some ideas about how to prepare it.
Instructions
Steps to make Eggplants upside down (vegan):
- Wash the rice and soak it in water while preparing the other ingredients
- Slice the onions
- Cut the eggplants into cubes
- Fry the eggplants and drain them from oil
- Place the onions at the bottom of a pot, put the eggplants on top, add water to only cover the ingredients
- Add salt and 1 tsp of cinnamon and let boil for 3 minutes
- Add the rice, fill the pot with water to cover the rice and cook on low fire until water evaporates.
- Fry almonds and/or pine nuts and spread on top of the plate for serving. This dish is delicious with rocket salad or yogurt.
The eggplant, or aubergine, provides fiber and a range of nutrients. This low calorie vegetable features in the Mediterranean diet. This crispy and delicious vegan eggplant Parmesan has all of the flavor of your favorite Italian classic without the dairy or eggs. Note: while there are multiple steps to this recipe, this dish is broken down into workable categories to help you better plan for preparation and cooking. Eggplant season is in full swing, and we couldn't be happier about it!
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