Recipe of Lamb and Bean stew in 19 Minutes for Young Wife

Alfred Ortiz   19/06/2020 15:28

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 3 servings
  • ๐Ÿ˜ Review: 1348
  • ๐Ÿ˜Ž Rating: 4.1
  • ๐Ÿณ Category: Dinner
  • ๐Ÿฐ Calories: 113 calories
  • Lamb and Bean stew
    Lamb and Bean stew

    Hello everybody, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, lamb and bean stew. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

    Lamb and Bean stew is one of the most popular of recent trending meals on earth. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Lamb and Bean stew is something which I’ve loved my whole life.

    This one is so easy and is really delicious. I couldn't find dried mint so I used Greek seasoning which. Buy us a cup of coffee.

    To begin with this recipe, we have to first prepare a few ingredients. You can cook lamb and bean stew using 12 ingredients and 5 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Lamb and Bean stew:

    1. Make ready Lamb cubes x 500g
    2. Prepare 2 Tbsp olive oil
    3. Prepare Cannellini beans cans x 2, washed and drained
    4. Prepare Onion x1, finely chopped
    5. Take Garlic cloves x 4, minced
    6. Prepare Handful spinach leaves
    7. Make ready 2 tsp Salt x
    8. Make ready 2 Tbsp Fresh lemon juice x
    9. Take Arabic seven spices x 1 tsp
    10. Get 2 cardamom pods
    11. Prepare Chopped tomatoes can x 1
    12. Get 3 Tbsp Tomato paste x

    Season lamb with salt and pepper. In a large skillet, heat oil over medium high heat. While the veg fry, peel and crush or grate the garlic. Drain and rinse the cannellini beans.


    Instructions

    Steps to make Lamb and Bean stew:

    1. Sprinkle salt over lamb and stir fry in olive oil till browned.
    2. To the same pot, add onion and garlic and fry for a minute then add 2 Cups of hot water and cardamom pods along with seven spices and another tea spoon of salt. Bring to simmer, cover and cook on low for 1.5 hours or until tender.
    3. Add beans, chopped tomatoes, tomato paste to the pot. Give it a good stir then turn off heat.
    4. Add spinach (either as whole or roughly chopped) and stir till wilted. Stir in lemon juice.
    5. Serve with a drizzle of olive oil over a bed of rice

    When the veg have browned, stir the garlic into them. Drain the beans and add to the pot, stirring to combine everything and coat the beans with oil. This is a warming stew perfect for filling you up on a cold evening. Don't be put off by the long cooking time, this is an easy one-pot supper that will reward you for your patience. Remove the spit from the rotisserie attachment and heat the grill.

    So that’s going to wrap it up with this exceptional food lamb and bean stew recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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