Stir fry "mash-up" (Chicken & Veggies)
Hello everybody, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, stir fry "mash-up" (chicken & veggies). It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Stir fry "mash-up" (Chicken & Veggies) is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. Stir fry "mash-up" (Chicken & Veggies) is something that I have loved my whole life. They’re nice and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can have stir fry "mash-up" (chicken & veggies) using 11 ingredients and 7 steps. Here is how you can achieve that.
Ingredients
The ingredients needed to make Stir fry "mash-up" (Chicken & Veggies):
Make ready 3 tsp sesame oil, or other oil suitable for high heat
Get 2 clove garlic, crushed or grated
Take 1/2 tsp grated ginger root (optional)
Get 1 cup total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms
Prepare 3 cup total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers
Prepare 4 tbsp stir fry sauce, add to taste
Take chicken marinade
Get 2 boneless skinless chicken breasts
Get 2 tbsp low sodium soy sauce
Prepare 1 tbsp dry white wine
Prepare 1 tbsp oyster sauce or other stir fry sauce (teriyaki, etc)
Instructions
Steps to make Stir fry "mash-up" (Chicken & Veggies):
Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside
Cut fresh veggies into thin, evenly sized pieces, place in prep bowls
Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside
Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies
Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through
Thicken pan juices with corn starch if desired
Serve immediately with white or fried rice
So that is going to wrap this up with this exceptional food stir fry "mash-up" (chicken & veggies) recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!