Easiest Way to Make Walnut stir-fry Bok Choy in 28 Minutes for Young Wife

Sallie Ramsey   11/11/2020 00:31

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  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 757
  • 😎 Rating: 4.6
  • 🍳 Category: Lunch
  • 🍰 Calories: 196 calories
  • Walnut stir-fry Bok Choy
    Walnut stir-fry Bok Choy

    Hey everyone, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, walnut stir-fry bok choy. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

    Great recipe for Walnut stir-fry Bok Choy. Greens are good for you, bok choy is pretty consistent in the stores around me, so I am always looking for better ways to make it. I used a middle size bok choy here, you may want to ramp it up for more.

    Walnut stir-fry Bok Choy is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Walnut stir-fry Bok Choy is something that I’ve loved my entire life.

    To get started with this recipe, we must prepare a few components. You can cook walnut stir-fry bok choy using 8 ingredients and 9 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Walnut stir-fry Bok Choy:

    1. Prepare 1 medium size Bok Choy
    2. Make ready 4 (or to taste) garlic cloves
    3. Get 1 inch piece of fresh ginger
    4. Prepare 1/2 tsp salt
    5. Take handful walnuts
    6. Get to taste hot sauce
    7. Prepare 1 Tbl. acid like vinegar, lemon juice (optional)
    8. Take 2 Tbl. oil for stir-fry

    Today we are making Bok Choy stir fry with garlic, ginger, oyster. When you reach the tough base of the leaf, discard. Throw your bok choy into a large bowl with lots of cold water. Agitate the veggies with your hands and/or use your faucet sprayer to loosen any dirt.


    Instructions

    Instructions to make Walnut stir-fry Bok Choy:

    1. Clean your bok choy breaking off each stem and making sure tops and stalks are clean. Grit sucks!
    2. chop your bok choy into about 1 - 2 inch pieces
    3. Add oil to pan, set on medium high heat (I'm using sesame here, but any works)
    4. chop onion, garlic and ginger
    5. When pan is hot, add onion, garlic and ginger. Stir fry until onion is translucent, about 2 minutes
    6. Add bok choy to pan, stir all the time until wilted. Sometimes you have to add the thicker stems first, then add the tops after a couple minutes for even cooking.
    7. Once bok choy is wilted add walnuts
    8. Add salt and hot sauce, acid if using. Stir constantly until done, 3 minutes
    9. Serve. Shown here with a pan fried tenderized lightly breaded steak with pan gravy.

    Add the remaining peanut oil to the skillet. Our bok choy recipes often appear in soups and stir fry recipes, but it can also be shredded for slaw, steamed, sauteed, or try braising baby bok choy. Bok choy is a great source of nutrients, including vitamins A and C, with minimal calories. Heat a wok over medium heat and place the bok choy on the bottom, covering the leaves with enough chicken broth or vegetable broth to submerge them. Learn how to prepare this easy Bok Choy with Walnuts recipe like a pro.

    So that’s going to wrap it up for this special food walnut stir-fry bok choy recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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