Simple Way to Prepare Pan seared Chicken Breast with Mango Salsa in 29 Minutes for Beginners

Hey everyone, it is Drew, welcome to our recipe page. Today, I will show you a way to make a special dish, pan seared chicken breast with mango salsa. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Pan seared Chicken Breast with Mango Salsa is one of the most popular of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. Pan seared Chicken Breast with Mango Salsa is something that I have loved my entire life. They’re fine and they look wonderful.

Extra virgin olive oil salt and black pepper Chicken. boneless and skinless thyme unsalted butter Dijon mustard Honey. MANGO SALSA; Slice the mango flesh from each side of the pit, one half at a time, make an inch cut just inside the skin, then score the flesh in From stews to casseroles, roasted chicken to pan-seared pork, meals get a little heartier but they still need to be family-friendly. Seared chicken and asparagus with mango salsa, the perfact main course for a wedding, from BBC Good Food.

To begin with this particular recipe, we have to prepare a few components. You can have pan seared chicken breast with mango salsa using 16 ingredients and 6 steps. Here is how you can achieve it.

Ingredients

The ingredients needed to make Pan seared Chicken Breast with Mango Salsa:

1. Take 2 skinless boneless chicken breast
2. Get 5 cloves garlic
3. Take 2 medium sized shallots
4. Take 5 tbsp ginger paste
5. Prepare 5 tbsp turmeric powder
6. Make ready 5 tbsp Coriander powder
7. Make ready 5 tbsp Cumin Powder
8. Prepare 2 tbsp red chilli powder
9. Take 1 tbsp vinegar
10. Get 4 tbsp mustard oil/Canola oil
11. Get 2 mango, half raw (sour)
12. Make ready 2 green chillies
13. Get 2 red chillies
14. Prepare to taste salt
15. Get to taste black pepper
16. Make ready 1 lemon/lime

Add oil to pan; swirl to coat. Pat tuna dry with a paper towel. Sprinkle tuna with salt and pepper. Grilled Chicken Breast with Spicy Mango Salsa.

Instructions

Steps to make Pan seared Chicken Breast with Mango Salsa:

1. Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper.
2. Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action.
3. Add the chicken breasts to the marinade. And let it rest for as long as you can. (Overnight is OK, but 30mins to an hour is just fine)
4. Heat cast iron pot. Make sure its very hot. Add a pinch of oil. Make sure its smoking. Carefully drop the marinated chicken breast to the pot. Cook around 6 to 8 minutes each side. You can infuse whole garlic., or rosemary branch too.
5. For salsa, cut mangoes, and cut green and red chillies in an angle, mix mango with salt, lemon juice, pepper. Transfer to serving dish. Garnish with chillies on top.
6. Serve with toasted bread, or by itself. If you have any suggestions to make this chicken more juicer, please leave me a comment !

Pair with a refreshing, fruity white wine such as Remove from marinade. Heat a generous amount of oil in a large pan until it begins to shimmer. Slice the chicken breasts against the grain. Serve topped with the salsa and additional chile-lime salt on. The mango salsa adds a nice sweet and tangy touch to the chicken.

So that is going to wrap this up with this special food pan seared chicken breast with mango salsa recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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