Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, carolina south of the border chicken breast. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Carolina South of the border chicken breast is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Carolina South of the border chicken breast is something which I have loved my whole life. They are fine and they look fantastic.
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To get started with this particular recipe, we have to first prepare a few ingredients. You can cook carolina south of the border chicken breast using 6 ingredients and 3 steps. Here is how you can achieve that.
Ingredients
The ingredients needed to make Carolina South of the border chicken breast:
- Get 1 romain tomato, diced up
- Prepare 1/2 onions, diced up
- Make ready 1/2 cut lemon, freshly squeezed
- Get 2 chicken breasts, 1/2 inch thick
- Take 2 Tbsp olive oil
- Make ready 1 Tbsp Tajin seasoning for each breast, crust on
This spicy dish is low in fat and packed with lean protein. Chicken and the combination of beans and rice are great, healthy sources of protein. Sprinkle chicken breasts with salt and pepper. In large, deep skillet over medium-high heat, warm oil.
Instructions
Steps to make Carolina South of the border chicken breast:
- 1 Tbsp of olive oil in pot, two 1/2 inch thick chicken breast, 1 Tbsp Tajin seasoning for each breast crusted on, cover and cook on medium fire for ten minutes then flip over, cook for another 10 minutes. Last 3 minutes add vegetables, 1 diced up romaine tomato, 5 diced up shallots green onions, half of freshly squeezed lemon, dress with lemon peel and piece of rosemary.
- Pre prep by making sure the chicken is not frozen, pre cuts all vegetables, pre heat pot on medium to low flame on stove, important please periodically check to make sure you do not over cook this dish, it is ok to cut a piece and check the inside the meat. Add veggies 2 minutes before dish is done so the will not be wilted.
- Dress chicken lemon and rosemary.
Saudi Arabia, Singapore, Slovakia, South Africa, South Korea, Spain, Sweden, Switzerland, Taiwan, Thailand, Turkey, Ukraine, United Arab Emirates, United Kingdom, United States, Uruguay, Uzbekistan, Venezuela, Vietnam. Sprinkle the chicken with salt, black pepper, and cumin. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Spice up your meals with this simple and easy Mexican-inspired recipe. Cut chicken breast into thin strips.
So that’s going to wrap this up for this exceptional food carolina south of the border chicken breast recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
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