Easiest Way to Prepare Wok-fried prawns with broccoli and bok choy in 16 Minutes for Family

Albert Lawson   13/07/2020 12:47

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  • 🌎 Cuisine: American
  • 👩 1 - 2 servings
  • 😍 Review: 1114
  • 😎 Rating: 4.3
  • 🍳 Category: Dessert
  • 🍰 Calories: 189 calories
  • Wok-fried prawns with broccoli and bok choy
    Wok-fried prawns with broccoli and bok choy

    Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, wok-fried prawns with broccoli and bok choy. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

    Wok-fried prawns with broccoli and bok choy is one of the most popular of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Wok-fried prawns with broccoli and bok choy is something which I have loved my entire life.

    This simple recipe shows you a different way to use your wok. Rather than just throwing everything in together, the speed of a wok can be used for composed. I created this stir-fry to use the bok choy and broccoli I got in my Pinckney's Produce CSA box.

    To get started with this particular recipe, we must prepare a few ingredients. You can cook wok-fried prawns with broccoli and bok choy using 9 ingredients and 4 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Wok-fried prawns with broccoli and bok choy:

    1. Make ready 1 kg peeled prawns
    2. Make ready 1/2 cup Teriyaki Marinade
    3. Take 1 tsp garlic flakes
    4. Prepare 2 tsp cornflour
    5. Prepare 1/2 cup Chicken Stock
    6. Prepare 1 tbsp Olive Oil
    7. Get 1 bunch bok choy
    8. Get 1 bunch baby broccoli
    9. Get 2 cup steamed rice

    I used up other veggies in the fridge including broccoli and green beans. I served it with Tempeh that I marinated in. Fresh rice noodle, tiger prawns, bok choy, and broccoli. Wok Fried Lemongrass Beef with Garlic Noodle.


    Instructions

    Instructions to make Wok-fried prawns with broccoli and bok choy:

    1. Combine prawns, teriyaki marinade and sweet chilli sauce in a bowl. Mix well and save some mix for next step
    2. Combine cornflour, chicken stock and reserved marinade in a jug
    3. Defrost prawns in boiling pot. Heat a wok over high heat until hot. Add half the oil and half the prawn mixture. Stir-fry prawns for 2 minutes. Remove to a plate.
    4. Use boiling pot (that defrosted prawns) to cook rice. Add bok choy and broccoli to wok. Stir-fry for 1 minute. Add prawns and stock mixture. Stir-fry for 1 to 2 minutes or until sauce thickens. Serve with steamed rice.

    Angus beef sirloin with broccoli, basil, bok choy and lemongrass. The Kitchn was the first cooking blog I ever followed. I don't think I Here I've paired it with broccoli and given the whole shebang a drizzle of spicy Szechuan sauce. In a large wok or skillet, heat the vegetable oil over high heat. Rinse the bok choy and cut in half lengthwise.

    So that’s going to wrap it up with this exceptional food wok-fried prawns with broccoli and bok choy recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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