Steps to Prepare Chicken Breast with White Bean and Apple Salsa and Sautéed Butternut Squash and Feta in 27 Minutes for Family

Hey everyone, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, chicken breast with white bean and apple salsa and sautéed butternut squash and feta. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Chicken Breast with White Bean and Apple Salsa and Sautéed Butternut Squash and Feta is one of the most well liked of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Chicken Breast with White Bean and Apple Salsa and Sautéed Butternut Squash and Feta is something that I’ve loved my whole life.

This pan-seared chicken has two delicious sides. The white bean and apple salsa and the feta butternut squash is seasoned with cumin for a Add the diced butternut squash. Meanwhile, in a separate little saucepan heat some salsa with broth or.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook chicken breast with white bean and apple salsa and sautéed butternut squash and feta using 16 ingredients and 6 steps. Here is how you cook it.

Ingredients

The ingredients needed to make Chicken Breast with White Bean and Apple Salsa and Sautéed Butternut Squash and Feta:

1. Get 8 oz chicken, boneless, skinless
2. Make ready 1 Kosher salt, to taste
3. Make ready 1 Black pepper, to taste
4. Get White Bean and Apple Salsa
5. Prepare 2 each scallions, chopped, greens and whites separated
6. Get 3 oz white beans, cooked
7. Take 1 small Macintosh apple, chopped
8. Get 1 tsp apple cider vinegar
9. Get 2 leaves sage, chopped
10. Get 3 leaves parsley, chopped
11. Get 1 tsp olive oil
12. Make ready Butternut Squash and Feta
13. Make ready 3 tbsp vegetable oil, divided
14. Take 1 small butternut squash, large dice
15. Get 1/2 tsp ground cumin
16. Take 2 oz feta, crumbled

The dish is fabulous with hot, freshly baked cornbread. The butternut squash and apples are delicious together, and combining them with baked beans and sausage is nothing short of amazing. Butternut squash soup is a comforting fall recipe. The balance of protein from lean chicken and sausage, with tender squash, fiber-rich beans and Cooking: The squash can be steamed, roasted, sautéed or simmered.

Instructions

Steps to make Chicken Breast with White Bean and Apple Salsa and Sautéed Butternut Squash and Feta:

1. Season the chicken with kosher salt and black pepper, and set aside at room temperature.
2. Combine the whites of the scallions, beans, apple, cider vinegar, sage, parsley, and olive oil. Stir well, and season to taste with salt and pepper.
3. Heat a large sauté pan over medium-high heat, then add 1 tablespoon of vegetable oil.
4. Cook chicken until browned on first side, then flip and sauté until chicken is cooked through. Remove chicken from the pan and set aside.
5. Over medium-high heat, add 2 more tablespoons of vegetable oil. Add squash cubes. Stir briefly, then arrange in a single layer, and cook without stirring for about 5 minutes to brown the bottom sides. Sprinkle with cumin, salt and pepper, and stir to turn cubes - and continue to cook until tender and browned all over. Adjust salt and pepper to taste, then add scallion greens. Remove from heat, and add crumbled feta.
6. Serve chicken breasts with white bean and apple salsa along with a side of sautéed butternut squash and feta. Enjoy!

For this recipe, the squash is sautéed first to promote new flavor and colors. Made with tender chicken, butternut squash, and baby potatoes. You can definitely use chicken breast in place of chicken thighs, however, you will lose some of the flavors. Add butternut squash, potatoes, diced tomatoes, tomato paste, remaining chicken stock, apple juice, and bay leaves. Previous post: warm butternut squash and chickpea salad.

So that’s going to wrap this up with this exceptional food chicken breast with white bean and apple salsa and sautéed butternut squash and feta recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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