Hey everyone, it’s John, welcome to my recipe site. Today, we’re going to make a special dish, bok choy. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Bok choy (American English), pak choi (British English), or pok choi (Brassica rapa subsp. chinensis) is a type of Chinese cabbage. Chinensis varieties do not form heads and have green leaf blades with. Bok choy, also known as leafy Chinese-cabbage, is one of the popular vegetables in the mainland China, Philippines, Vietnam and other East-Asian regions.
Bok Choy is one of the most favored of current trending meals on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. Bok Choy is something which I’ve loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can have bok choy using 7 ingredients and 5 steps. Here is how you can achieve that.
Ingredients
The ingredients needed to make Bok Choy:
- Prepare 1 lb Bok Choy
- Take 4-6 Black Mushrooms (or any type that you like really)
- Prepare 2-3 tbls oil
- Prepare 1/4 cup Chicken or vegetable stock
- Get 1/2 tsp sugar
- Get 1 tsp corn starch dissolved in 2 tbls water
- Prepare to taste Salt & pepper
Our favorite bok choy dishes include stir-fries, healthy soups and stews, pork ramen, and a vegetarian weeknight dinners. With crunchy stalks and tender greens, bok choy is at home in stir fries and Asian stews—but its uses don't end there. Treat the crunchy cabbage variety like any. Bok choy, also called Chinese cabbage or pak choi, is a member of the Brassica cabbage family.
Instructions
Steps to make Bok Choy:
- Prep: chop and dice the Bok Choy; separating the leaves. Dice/slice mushrooms
- Heat oil and saute Bok Choy for 1 minute.
- Add leaves & salt; saute for 1-2 minutes.
- Add mushrooms and stock; boil.
- Mix in sugar and corn starch. Serve!
As a dark, leafy, cruciferous vegetable, bok choy is highly nutritious. It's packed with fiber, vitamins, minerals, and antioxidants, but is very low in calories and carbohydrates. Bok choy stir-fry with garlic and ginger. Bok choy has the fabulously crisp texture one expects from a member of the cabbage family with a fresh, grassy flavor that increases in Bok choy is most commonly used in stir-fries and sautés, and those are great applications. A short braise in a flavorful liquid works, too, as does throwing in some.
So that is going to wrap it up for this exceptional food bok choy recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
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