Recipe of Tofu Quino Black Sesame Patties in 20 Minutes for Family

Hello everybody, it’s Louise, welcome to my recipe site. Today, I will show you a way to make a special dish, tofu quino black sesame patties. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Tofu Quino Black Sesame Patties is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Tofu Quino Black Sesame Patties is something that I have loved my whole life. They’re nice and they look wonderful.

These patties can be whipped up in no time at all. All you need is some tofu, leftover quinoa, a carrot, half an onion, and some seasonings. Note: This recipe was inspired by Tofu Veggie Patties, my very first recipe post, which was adapted from the Benton Sisters' recipe for Tofu Chik patties.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook tofu quino black sesame patties using 9 ingredients and 9 steps. Here is how you cook that.

Ingredients

The ingredients needed to make Tofu Quino Black Sesame Patties:

1. Make ready 1 cup cooked Quinoa
2. Take 1 pack Firm Tofu
3. Make ready 1 cup Baby Bok Choy
4. Get 1/4 cup Roast Black Sesame
5. Make ready 1 cup Shedded Carrots
6. Get 2 tbsp corn starch
7. Make ready 1 tbsp Soy Sauce
8. Make ready 1/2 tsp Salt
9. Prepare 1/2 tsp Pepper

This Sesame Tofu Quinoa Bowl is made with quinoa and veggies like broccoli and carrots and topped with fried tofu in a sesame soy sauce marinade. The sesame-soy sauce marinade is delicious, and gives the tofu tons of flavor. Tofu - super firm, and make sure to press the liquid out. These tasty vegan patties or cutlets are a treat.

Instructions

Steps to make Tofu Quino Black Sesame Patties:

1. Wash and chop Baby Bok Choy into small pieces and set aside
2. Put the firm tofu into a big bowl
3. Add Soy Sauce, Salt, Pepper and corn starch
4. Add Quinoa into the bowl and knead them inside the bowl
5. Add Baby Bok Choy and shedded carrots
6. Add Roasted Black Sesame and mixed them well
7. Shape it into small Patty and have the frying pan ready
8. Pan fry 3 minutes on each side
9. Done and ready to serve

This sesame quinoa Thai bowl features fresh veggies, protein-packed quinoa and crispy tofu and it can be made ahead of time to pack for an easy In a medium bowl add the cooked quinoa, tofu, broccoli and the rest of the ingredients. Pour your dressing over it and.. Tofu With Quinoa Recipes on Yummly Kale Salad With Crispy Tofu, Vegan Quinoa, Spinach, And Mushroom Stuffed Acorn Squash, Pork And Quinoa Salad. Stuffed Portobello Mushroom With Tofu and Garlic Pepper Quinoa [Vegan, Gluten-Free]One Green Planet. tamari, green pepper, coconut oil.

So that is going to wrap it up for this exceptional food tofu quino black sesame patties recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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