Simple Way to Make Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker) in 10 Minutes for Beginners

Hello everybody, hope you are having an incredible day today. Today, we’re going to make a special dish, cuban-inspired pork & black bean stew (stovetop & slow cooker). One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

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This Cuban-inspired bowl is sure to excite your taste buds. The first time I cooked a Cuban-style pork shoulder, what came out of the oven had a glistening It wasn't until several years later that I tasted Cuban mojo-marinated roast pork as it should be: juicy. This is a taste test/review of the Healthy Choice Power Bowls Cuban-Inspired Pork Bowl.

To get started with this particular recipe, we must prepare a few ingredients. You can have cuban-inspired pork & black bean stew (stovetop & slow cooker) using 13 ingredients and 7 steps. Here is how you cook it.

Ingredients

The ingredients needed to make Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker):

1. Prepare 2 pounds pork shoulder, cut into 1-1/2 inch cubes and seasoned with 1 teaspoon kosher salt + 1/2 teaspoon black pepper
2. Take 2 Tablespoons olive oil
3. Get 1/2 an onion, cut into 1/4-inch wide pieces
4. Make ready 1/2 a red bell pepper, cored and cut into 1/4" thick slices
5. Prepare 4 cloves garlic, peeled and smashed
6. Prepare 1 tomato, cut into 6 pieces (or 1/3 cup canned tomatoes)
7. Take 1 teaspoon oregano
8. Make ready 1/2 teaspoon cumin
9. Get 15 ounces can of unsalted black beans, drained
10. Prepare 1-2 bay leaves
11. Make ready 1.5 cups water
12. Get another 3/4 teaspoon kosher salt
13. Make ready 1.5 Tablespoons white vinegar

A delicious Cuban Pork recipe, slow baked in a rich tomato and pepper stew. This dish is known as A traditional Cuban Pork Recipe, nicknamed "Ropa Vieja," which means "old clothes, because the. This combination of all natural pork loin, leafy greens, and whole grains will be ready in minutes from your microwave. Made with fresh citrus and spice, this delicious Cuban Pork Tenderloin is perfect with a zesty rice and black bean salad.

Instructions

Instructions to make Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker):

1. STOVETOP INSTRUCTIONS: - - In a large pot or Dutch oven (4 to 5 quarts), preheat the olive oil over high heat then brown the pork shoulder pieces in a single layer on two sides, about 4 to 5 minutes per side until they form a golden brown sear.
2. Add in the onion, bell pepper, garlic, tomato, oregano, cumin and bay leaves, and stir to evenly distribute all the ingredients and to saute the aromatics (onions, peppers, garlic) until the onions begin to turn translucent, about 3 minutes.
3. Turn the heat down to medium high, add the black beans, additional kosher salt, vinegar and water, stir to evenly distribute all the ingredients, and let the stew come up to a boil for about 2 minutes.
4. Turn the heat down to medium low and keep it at an active simmer (you can see and hear bubbles, but they're not splattering), covered, for another 45 minutes. Give the stew a stir every 15 minutes or so. If you can scrape stuff off the bottom of your pot, the heat's too high, and you should adjust down a little bit.
5. Uncover the stew, give it a stir, and taste to see if seasoning needs adjustment. Adjust if needed and simmer another 5 to 7 minutes uncovered.
6. Enjoy with steamed rice, baked or boiled potatoes, some crusty bread…
7. SLOW COOKER INSTRUCTIONS - - Follow steps 1 and 2 above, then pour your meat, veg and spice mixture into the slow cooker along with the rest of the ingredients, decreasing the water to 1+1/4 cups to offset the condensation from the slow cooker lid. - - Set slow cooker to low for 8 to 10 hours or high for 4 to 6 hours.

This Cuban Roast Pork is really easy to make. Just whizz up a handful of ingredients for the I'm so excited to make Cubans with the leftovers tomorrow. Served it with a Cuban inspired slaw and. Healthy Choice Power Bowls Cuban inspired pork. Check out our wide selection of third-party gift cards.

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