Hey everyone, it is me, Dave, welcome to my recipe site. Today, we’re going to make a special dish, black beans and corn salad. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with dressing, and serve.
Black Beans and Corn Salad is one of the most favored of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look wonderful. Black Beans and Corn Salad is something that I’ve loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have black beans and corn salad using 13 ingredients and 4 steps. Here is how you cook that.
Ingredients
The ingredients needed to make Black Beans and Corn Salad:
- Prepare Dressing——————
- Make ready 1/4 cup red wine vinegar
- Prepare 1/4 cup honey
- Prepare 1/2 cup good extra Virgin olive oil
- Make ready Salad——————-
- Make ready 15 ounce can of black beans drained and rinsed
- Prepare 15 ounce can of sweet corn drained
- Get 15 ounce can of chickpea drained
- Make ready 1 quart grape tomatoes cut into halves
- Prepare To taste salt
- Get 1 cup green stuffed olives
- Make ready 2/3 cup diced sweet onions
- Make ready 1/3 teaspoon granulated garlic powder
Black beans - you could also use dry and cooked black beans. Corn - fresh or frozen corn works great here. You can add raw corn or if you prefer the softer texture of cooked you can cook it first. Cumin adds smoky flavor but no heat to Rachael's black bean and corn salad.
Instructions
Steps to make Black Beans and Corn Salad:
- Mix the salad dressing ingredients
- Mix the other ingredients together into a bowl
- Add the dressing and let rest 15 minutes at room temperature.
- Stir and serve I hope you enjoy!!!! Add more or less red wine vinegar to your tastes.
Black beans are packed with healthy nutrients. They're rich in fiber, iron and folate. Frozen corn is a great option for both flavor and texture. You can also substitute canned corn. TESTED & PERFECTED RECIPE - This black bean and corn salad is a make-ahead dish that everyone loves.
So that’s going to wrap it up for this exceptional food black beans and corn salad recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
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