Recipe of Black Bean Quesadillas in 13 Minutes for Beginners

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, black bean quesadillas. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

How to Freeze Hearty Black Bean Quesadillas: Just fill and fold your quesadillas, but before you cook them, stack them with parchment paper in between each quesadilla. We like them with black beans, but pinto View image. Black Bean Quesadillas. this link is to an external site that may or may not meet.

Black Bean Quesadillas is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Black Bean Quesadillas is something that I’ve loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can cook black bean quesadillas using 14 ingredients and 6 steps. Here is how you cook it.

Ingredients

The ingredients needed to make Black Bean Quesadillas:

1. Get 3 tbsp. olive oil, divided
2. Prepare 1/2 a small onion, diced
3. Make ready 1 small bell pepper, diced
4. Make ready 1 jalapeno, diced (optional for heat)
5. Prepare 2 cloves garlic, minced
6. Take 2 cups chopped spinach
7. Make ready 1 cup canned black beans, rinsed and drained
8. Make ready 1 tbsp. taco seasoning
9. Take to taste salt and pepper
10. Prepare pinch cayenne pepper
11. Prepare 2 tbsp. chopped cilantro
12. Prepare juice from 1/2 of a lime
13. Get 2 cups freshly shredded cheese (use a kind that melts easily)
14. Get 4 flour tortillas (the burrito sized ones)

Divide the bean mixture between two of the tortillas, spreading the mixture out using a spoon to. Try our quick and easy black bean quesadillas. See a list of macros, ingredients and how to prepare this tasty recipe step by step. Make something different for dinner with these black bean, prawn and mozzarella quesadillas.

Instructions

Steps to make Black Bean Quesadillas:

1. In a large skillet, heat 1 tbsp. of the oil over medium heat. Once hot, add the peppers and onions and cook, stirring often, until they have begun to soften, about 3-4 minutes. Stir in the garlic and spinach and cook, stirring often, until the spinach wilts.
2. Add the black beans and seasonings to the skillet and cook just 2 or so minutes more, then remove from heat and transfer the bean mixture to a large bowl.
3. Stir the cilantro, lime juice and cheese into the bean mixture. Return the skillet to the heat and add the additional 2 tbsp. of oil to it.
4. Prepare the quesadillas by placing 1/4 of the bean and cheese mixture over one half of each tortilla, then fold the other half over it, so it's a half circle.
5. Once the oil is hot and shimmering, add the quesadilla carefully to the skillet. Cook for 2-3 minutes, or until golden, then flip it carefully and cook the other side for 2-3 minutes, until golden and the cheese is all melted.
6. Slice into thirds using a large, sharp knife and serve immediately.

Fresh spinach, black beans, and smoky chipotles combine with Swiss cheese in these crispy Mixing the cheese in with the fillings distributes it evenly and ensures that the quesadilla fillings stay intact. You can also buy black bean dip in a pinch. Distribute cooked chicken and onion over beans, and sprinkle with cheese. Top with the other tortillas and cook quesadillas over med-high heat until. Quick Vegetarian Quesadillas For a tasty take on the cheesy Mexican snack, fill your quesadillas with delicious GOYA® Black Beans!

So that is going to wrap it up for this special food black bean quesadillas recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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