Steps to Make Gluten-Free Black Bean + Turkey Meatloaf in 17 Minutes for Young Wife

Mayme McCoy   03/09/2020 18:51

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  • 🌎 Cuisine: American
  • 👩 1 - 3 servings
  • 😍 Review: 848
  • 😎 Rating: 4.7
  • 🍳 Category: Dessert
  • 🍰 Calories: 279 calories
  • Gluten-Free Black Bean + Turkey Meatloaf
    Gluten-Free Black Bean + Turkey Meatloaf

    Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, gluten-free black bean + turkey meatloaf. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

    Gluten-Free Black Bean + Turkey Meatloaf is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. They are nice and they look fantastic. Gluten-Free Black Bean + Turkey Meatloaf is something that I have loved my entire life.

    An easy turkey meatloaf recipe and the secret for how to make the best moist and flavorful meatloaf. For meatloaf without breadcrumbs, try ground gluten-free hard pretzels, rolled oats, brown rice cereal, or gluten-free Chex cereal in place of the breadcrumbs. Both meat-lovers and not-so-much-meat-lovers cannot seem to get enough of this Ground Turkey Paleo Meatloaf!

    To get started with this recipe, we must prepare a few components. You can have gluten-free black bean + turkey meatloaf using 10 ingredients and 7 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Gluten-Free Black Bean + Turkey Meatloaf:

    1. Get 1-1/2 lbs Ground Turkey *Can substitute ground beef
    2. Make ready 1 Can Drained Black Beans
    3. Take 1 Can Drained Corn kernels
    4. Prepare 2 Tsp Minced Garlic
    5. Make ready 3/4 Cup Rolled Oats
    6. Get 1 Large Chopped Red or White Onion
    7. Take 2 Eggs
    8. Prepare 1/4 Cup Gluten Free Barbecue Sauce
    9. Get 1/2 Tsp Black Pepper
    10. Prepare 1 Tsp Salt

    Give it a shot if you've been hesitant. This poultry meatloaf is chock-full of bold flavors! Visit Diabetes Self-Management for our diabetic-friendly turkey and bean meatloaf. Place ground turkey in a large mixing bowl.


    Instructions

    Instructions to make Gluten-Free Black Bean + Turkey Meatloaf:

    1. Pre-heat oven to 400° Line a glass casserole or bread pan with aluminum foil and lightly grease (I like Pam Olive Oil spray)
    2. Combine corn, black beans, onion, garlic, oats, salt, and pepper in large bowl. Stir well.
    3. Next, add 2 raw eggs, the binder, and stir well.
    4. Finally, take your rings off, your getting your hands dirty! Add the raw meat and BBQ sauce to the mixing bowl. Use your clean hands to toss, squeeze and blend the mixture, thoroughly so that all the veggies are evenly spread throughout the meat.
    5. Place in your pan and spread mixture evenly.
    6. Bake for 40-45 minutes, till the center is cooked well.
    7. Pull out, let sit for 5 minutes. Cut in 1/2 slices and serve. Enjoy!

    In a food processor or blender, blend black beans until they become a thick, somewhat chunky. This no-fuss gluten-free meatloaf recipe makes a big loaf, which usually means meatloaf leftovers. If you've never enjoyed it before, try a thick slab of leftover meatloaf between two pieces of gluten-free bread spread with a mixture of mayonnaise and ketchup. Gluten-Free Meatloaf doesn't have to be tasteless and dry. It can't be flavorful, moist, and delicious.

    So that is going to wrap this up for this exceptional food gluten-free black bean + turkey meatloaf recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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