Recipe of Black Bean Chili/Soup (Vegetarian or Not) in 25 Minutes at Home

Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, black bean chili/soup (vegetarian or not). One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Black Bean Chili/Soup (Vegetarian or Not) is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Black Bean Chili/Soup (Vegetarian or Not) is something that I have loved my whole life.

All Reviews for Vegetarian Black Bean Chili. Vegetarian Black Bean Chili. this link is to an external site that may or may not meet accessibility guidelines. This quick black bean soup recipe is healthy, delicious, and easy to make.

To get started with this recipe, we must prepare a few ingredients. You can have black bean chili/soup (vegetarian or not) using 13 ingredients and 7 steps. Here is how you can achieve it.

Ingredients

The ingredients needed to make Black Bean Chili/Soup (Vegetarian or Not):

1. Get 3 cans black beans
2. Make ready 1 can vegetable broth
3. Prepare 6 oz can of tomato paste
4. Prepare 1/2-1 onion
5. Make ready 1 tablespoon chopped garlic
6. Make ready 1 tablespoon olive oil
7. Get 1 tablespoon salt
8. Take 1/2 ? tablespoon of lemon juice (didn't try)
9. Prepare 1 + tomatoes (optional)
10. Take 1 + avocados (optional)
11. Get chopped cilantro (optional)
12. Prepare Tabasco (optional)
13. Get feta cheese

Heat the olive oil in a large pot over medium heat. Use an immersion blender to puree the soup until slightly chunky, or transfer half of the. Vegetarian Black Bean Chili is loaded with flavor and substance–thanks to the meatless burger Meaty Black Bean Chili: Omit vegetable oil. This vegetarian and vegan black bean soup is an easy, quick, healthy, low-fat, and high-protein vegetarian soup recipe that will warm up your Need it to be vegan?

Instructions

Instructions to make Black Bean Chili/Soup (Vegetarian or Not):

1. Boil chicken to make shredded chicken. (If not making vegetarian.)
2. Use olive oil to sautéed chopped onion and garlic in a soup size pot.
3. Add black beans, vegetable broth, tomato paste, and salt. Optional - lemon juice. Boil.
4. Pour about 2/3 into food processor, leave beans in pot.
5. Blend and stir back in pot with left over beans in pot.
6. Optional - add shredded chicken.
7. Add Tabasco, tomato, avocado, feta cheese, and cilantro.

You can make this black bean soup vegan by simply omitting the cheese and sour cream or substituting vegan cheese or vegan. Black bean soup, a healthy, hearty, satisfying and comforting meal or side dish. black bean soup. A hearty bean/vegetable soup–even if you're not a vegetarian. You could save time and use canned beans instead of dried. Publish date You can have this chili on the table in no time at all since you probably already have the ingredients in your pantry.

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