Recipe of Black Bean Chicken Salad in 18 Minutes for Beginners

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, black bean chicken salad. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Grape tomatoes, scallions, corn, and black beans dot this colorful Black Bean and Chicken Salad. This salad is a perfect choice for lunch or dinner. Whisk together lemon juice, vinegar, garlic, salt and olive oil.

Black Bean Chicken Salad is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They are nice and they look wonderful. Black Bean Chicken Salad is something that I’ve loved my whole life.

To begin with this recipe, we must prepare a few components. You can have black bean chicken salad using 13 ingredients and 7 steps. Here is how you can achieve that.

Ingredients

The ingredients needed to make Black Bean Chicken Salad:

1. Take 2 boneless, skinless chicken breasts
2. Prepare 1 large head romaine lettuce, washed and torn
3. Prepare 1 can black beans, drained and rinsed
4. Take 3/4 cup salsa
5. Make ready 1 cup whole kernel corn
6. Prepare 1 cup diced tomatoes
7. Prepare Blue or yellow (organic) corn tortilla chips, coarsley broken
8. Prepare 1/2 cup shredded cheese
9. Take 1 cup diced cilantro
10. Take DRESSING: 3/4 cup salsa
11. Get 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
12. Get 1/2 tsp ground cumin
13. Make ready low-fat milk

The salad has chicken, black beans, red bell pepper, green onions, and spicy avocado dressing, which is a fabulous combination of great flavors! And if you really want to avoid cooking you can make this with leftover rotisserie chicken, but if you don't have any of that poaching two chicken breasts is. To make this easy dish, I basically added chicken breasts and black beans to the slow cooker, seasoning it with taco seasonings and topped it. Black Bean Chicken Salad, Crockpot Chicken Tequila Black Bean Tortilla Recipe, Black Bean Chicken Stir… Black Bean Chicken Salad, ingredients: Can black beans Cooked chicken Whole kernel corn.

Instructions

Instructions to make Black Bean Chicken Salad:

1. Bake, grill, or saute chicken until cooked throughout
2. Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
3. Divide lettuce onto 4 plates.
4. Add warm chicken breast on top of lettuce.
5. Sprinkle beans, corn and tomatoes over chicken breast.
6. Drizzle dressing over chicken.
7. Add cheese, cilantro and chips.

Place corn, black beans (feel free to use half if desired), spinach, and roasted chicken in a bowl and toss with dressing. Home Chef is a meal kit delivery service - order and receive home food delivery weekly. The recipe I chose was her Black Bean and Corn Chicken Salad. It was really good and made for a very filling lunch! I only varied from her recipe a tiny bit, based on my preferences. (You can find the original recipe here.) Black Bean and Corn Chicken Salad (adapted from Melissa's Cuisine).

So that’s going to wrap it up for this special food black bean chicken salad recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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