Simple Way to Make Easy Black Bean & Left-over Veg Stir-fry in 15 Minutes at Home

Connor Greene   05/08/2020 23:22

Share to:        

  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 2 servings
  • ๐Ÿ˜ Review: 264
  • ๐Ÿ˜Ž Rating: 4.2
  • ๐Ÿณ Category: Lunch
  • ๐Ÿฐ Calories: 264 calories
  • Easy Black Bean & Left-over Veg Stir-fry
    Easy Black Bean & Left-over Veg Stir-fry

    Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, easy black bean & left-over veg stir-fry. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

    Easy Black Bean & Left-over Veg Stir-fry is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Easy Black Bean & Left-over Veg Stir-fry is something that I’ve loved my entire life. They’re nice and they look fantastic.

    This easy black beans recipe has a short ingredient list, requires little effort to put This Easy Black Beans Recipe is gluten free, super tasty, has a short ingredient list, and can easily be made. Black Bean Veggie Burger with Couscous. Black beans make these vegetarian burgers both hearty Easy Quinoa Stuffed Peppers With Mango and Black Beans.

    To get started with this recipe, we must first prepare a few components. You can cook easy black bean & left-over veg stir-fry using 12 ingredients and 5 steps. Here is how you can achieve it.


    Ingredients

    The ingredients needed to make Easy Black Bean & Left-over Veg Stir-fry:

    1. Make ready 1 Black beans - small tin
    2. Take 1 Garlic glove
    3. Make ready 1 Onion
    4. Get Any left over veggies. This recipe:
    5. Prepare 1/4 Red cabbage
    6. Get 1/4 Mushrooms - tray
    7. Prepare 1/4 Grilled pineapple with cinnamon
    8. Get 1/4 Courgette
    9. Make ready 1/4 Cauliflower
    10. Make ready Ground cumin powder
    11. Prepare Soy sauce
    12. Prepare 1 bunch Baby spinach

    I can't claim these black bean tacos are authentic, but they are easy, quick, tasty, and quite versatile. (If you're looking for truly epic tacos, here they areโ€”but they are a bit more. Black beans are so healthy so any way to incorporate them into your diet is a winner - if it's tasty too than all the better! All Reviews for Quick and Easy Black Bean Soup. This easy black bean chili recipe is fast and delicious!


    Instructions

    Steps to make Easy Black Bean & Left-over Veg Stir-fry:

    1. Saute onions and garlic in a little water
    2. Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed
    3. As veggies start to soften, sprinkle over cumin and and other herbs if desired
    4. Add washed black beans. Stir through til hot
    5. Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top)

    Load it up with your favorite toppings for a delicious family meal that makes great leftovers. I have quite a few chili recipes on my blog now! Perfect for grilling all summer long! (vegan + gluten-free). Aromatics enhance creamy black beans in this easy and healthy side dish. A bowl of black beans with some rice, bread, or greens is a meal in itself, but it's also a side dish to round out about any meal.

    So that is going to wrap this up for this exceptional food easy black bean & left-over veg stir-fry recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

    Print this page

    ©2020 Cooking Guide - All Rights Reserved