Guide to Make Milkfish with salted black beans in 19 Minutes for Beginners

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, milkfish with salted black beans. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Milkfish with salted black beans is one of the most favored of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look fantastic. Milkfish with salted black beans is something that I have loved my whole life.

Ingredients Milkfish Ginger Onion Garlic Tomato Salted black beans Tomato sauce White pepper Sugar Soy sauce Water Salt Seasoning #MilkfishWithSaltedBlackBeans #BanguswithTausi #milkfish #MilkFishRecipe. Bangus sa tausi (milkfish in salted black beans) is a hearty fish stew recipe. Bangus is bony but delicious especially when cooked in ginger, tomatoes and.

To begin with this recipe, we must prepare a few ingredients. You can have milkfish with salted black beans using 8 ingredients and 4 steps. Here is how you cook that.

Ingredients

The ingredients needed to make Milkfish with salted black beans:

1. Make ready 1 whole milkfish
2. Get flour
3. Get onion
4. Make ready garlic
5. Make ready ginger
6. Make ready fish sauce
7. Make ready fermented black beans
8. Take cooking oil

The milkfish will finish off in the black bean sauce. In a wide pan over medium heat, saute onions, garlic, ginger, and tomatoes until softened. Use ripe Roma tomatoes as they're usually juicier and sweeter. Season with fish sauce or with salt if preferred.

Instructions

Steps to make Milkfish with salted black beans:

1. Wash fish and pat dry. In a shallow dish, place flour and season with salt and pepper to taste. Dredge with flour until lightly coated.
2. In a pan over medium heat, heat around 1 inch deep of oil. Add fish and cook, turning once or twice, until both sides are lightly browned. Remove from pan and drain on paper towels.
3. In another pan over medium heat, heat about 1 tablespoon oil. Add onions, garlic and ginger and cook until aromatic. Add fish sauce and continue to cook for an additional 1 to 2 minutes.
4. Add water and allow to a gentle boil. Add black beans and continue to cook for about 3 to 5 minutes or until liquid is reduced. Gently add fried fish and cook for about 2 to 4 minutes or until heated through and coated with sauce. Season with salt and pepper to taste. Serve.

Pour in water and bring to a simmer. Add in the salted black beans, sugar if using, onion and tomato and stir fry until the onion and tomato are wilted. See recipes for Milkfish in Vinegar Stew too. Dust bangus/milkfish slices with salt and pepper. Fry fish until cooked, then set aside.

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