Guide to Make Black bean tacos with sauteed cabbage in 32 Minutes for Family

Ian Payne   14/07/2020 17:05

Share to:        

  • 🌎 Cuisine: American
  • 👩 1 - 1 servings
  • 😍 Review: 596
  • 😎 Rating: 4.4
  • 🍳 Category: Dinner
  • 🍰 Calories: 232 calories
  • Black bean tacos with sauteed cabbage
    Black bean tacos with sauteed cabbage

    Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, black bean tacos with sauteed cabbage. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

    Black bean tacos with sauteed cabbage is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Black bean tacos with sauteed cabbage is something that I’ve loved my whole life.

    Canned black beans are an instant source of protein — they just need a few basic pantry spices to liven them up. A bag of cabbage slaw, a jar of store-bought salsa, and a sliced avocado turn these tacos into a satisfying meatless meal that was meant for hectic weeknights. These simple tacos are easy and inexpensive!

    To get started with this particular recipe, we must prepare a few ingredients. You can have black bean tacos with sauteed cabbage using 11 ingredients and 5 steps. Here is how you can achieve it.


    Ingredients

    The ingredients needed to make Black bean tacos with sauteed cabbage:

    1. Prepare 3 tbsp olive oil
    2. Prepare 4 six inch tortillas
    3. Prepare 2 cup cooked or canned black beans, rinsed and drained
    4. Take 1 tbsp minced garlic
    5. Get 1 tbsp chili powder
    6. Prepare 1/2 tsp ground cumin
    7. Get 1 tsp salt, plus more to taste
    8. Prepare 1 black pepper, to taste
    9. Make ready 4 cup shredded green cabbage
    10. Take 1/4 cup chopped scallions
    11. Take 4 lime wedges

    I don't know why frying the tortillas like this never occurred to me. Assemble the tacos using the cheesy tortillas, cooked beans, roasted squash, and marinated radishes (including any liquid). Serve the tacos with the finished cabbage. Place beans and cumin in small bowl; partially mash.


    Instructions

    Steps to make Black bean tacos with sauteed cabbage:

    1. Heat the oven to 400°F. Coat a rimmed baking sheet with one tablespoon of the oil.
    2. Combine the beans, garlic, chili powder, cumin, half the salt, and some pepper in a bowl. Mash the mixture with a fork or potato masher; it should still be chunky.
    3. Spread the bean mixture out on the prepared pan, drizzle with another tablespoon of oil, and roast, stirring a few times, until the beans are crumbly and crisp in places, 15 to 20 minutes.
    4. Meanwhile, heat 1 tablespoon oil in a skillet over medium-high heat and add cabbage and green onions. Saute for 5 minutes, stirring often, then reduce heat to low and cook another 5 minutes stirring occasionally. Season with salt and pepper. Keep on low heat until bean mixture is finished.
    5. Serve with warm tortillas, desired toppings and a lime wedge.

    Canned black beans and lots of cabbage combine in a quick, utterly satisfying one-dish taco dinner They can be served open-faced or folded over. Heat the tortillas, two or three at a time, in a dry skillet over medium-high heat, or in a microwave. Top with the black beans, salsa, cheese and cabbage. Quinoa makes a surprisingly delicious taco filling, especially when blended with black beans, roasted red peppers, and our custom-made taco seasoning. In a medium bowl, combine the cabbage and quick-pickle brine.

    So that is going to wrap this up for this exceptional food black bean tacos with sauteed cabbage recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

    Print this page

    ©2020 Cooking Guide - All Rights Reserved