Recipe of Southwest Black Bean Burgers in 25 Minutes at Home

Gertrude Erickson   14/10/2020 16:09

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  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 1439
  • 😎 Rating: 4.6
  • 🍳 Category: Lunch
  • 🍰 Calories: 173 calories
  • Southwest Black Bean Burgers
    Southwest Black Bean Burgers

    Hello everybody, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a special dish, southwest black bean burgers. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

    Homemade Southwest Black Bean Burgers are one of my go to recipes! Topped with fresh guacamole these are a protein-packed flavorful vegetarian burger option. You might be surprised at how easy it is to whip up homemade Southwest Black Bean Burgers!

    Southwest Black Bean Burgers is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Southwest Black Bean Burgers is something that I have loved my whole life.

    To begin with this particular recipe, we have to first prepare a few components. You can have southwest black bean burgers using 16 ingredients and 4 steps. Here is how you can achieve it.


    Ingredients

    The ingredients needed to make Southwest Black Bean Burgers:

    1. Make ready 3 cup cooked red beans and rice mixture
    2. Prepare 1/2 cup shredded jalapeño cheese
    3. Get 1 tsp garlic powder
    4. Get 1 can 15 oz. black beans (1/2 mashed, 1/2 left intact)
    5. Take 2 egg whites
    6. Take 1/4 cup flour
    7. Get 2 tsp Tiger Sauce (any hot sauce will work)
    8. Take 2 tsp ground cumin
    9. Get 1 tsp salt
    10. Make ready dash red pepper flakes
    11. Get 1 cooking spray
    12. Make ready garnish
    13. Make ready 1 large avocados
    14. Prepare 1 large tomatoes
    15. Prepare sour cream
    16. Take bunch cilantro

    They are topped with flavorful cotijo cheese and MorningStar Farms Chorizo Crumbles along with avocados, grilled poblano peppers, sweet corn and tomatoes. Classic southwestern flavors give these Southwest Black Bean Burgers a South of the Border flair. Black beans are a great source of protein and fiber, with less fat than beef or turkey. Truth be told, I do love a good veggie burger.


    Instructions

    Instructions to make Southwest Black Bean Burgers:

    1. Mix all ingredients together in a large bowl, until throughly combined.
    2. Spray the pan with cooking spray, and Scoop 1/4 cup portions into the pan
    3. Cook for 5 minutes on each side, until golden brown
    4. Garnish with avocado, tomato, cilantro and sour cream

    This southwest black bean and rice veggie burger is absolutely delicious and hearty! In fact, I sometimes keep those Morning Star veggie burgers in my freezer and quite often make one into a quesadilla for breakfast in the morning. Enjoy these flavorful black bean burgers with black beans, salsa & chopped fresh cilantro. These Southwest Black Bean Burgers please even Use pulsing action to process bread crumbs, mayo, seasonings and half the beans in food processor until well blended. Transfer to large bowl; mix in.

    So that is going to wrap this up for this special food southwest black bean burgers recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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