Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, chicken with broccoli, black beans and rice. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Add black beans, pimentos, remaining spices, and balsamic vinegar. While beans are simmering, bring broth to boil in a pan, add rice. Smoked Paprika, Black Beans and Sprouting Broccoli SaladGet Inspired.
Chicken with broccoli, black beans and rice is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Chicken with broccoli, black beans and rice is something which I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can have chicken with broccoli, black beans and rice using 11 ingredients and 2 steps. Here is how you cook that.
Ingredients
The ingredients needed to make Chicken with broccoli, black beans and rice:
- Make ready 1 packages chicken tenders
- Make ready 3 cup chopped broccoli
- Make ready 1 can black beans
- Prepare 2 cup cooked brown rice
- Prepare 1 tbsp olive oil
- Take 3 tbsp water
- Make ready 1 tbsp garlic salt
- Make ready 1 tbsp onion powder
- Get 1 tbsp seasoned meat tenderizer
- Make ready dash garlic salt
- Get dash black pepper
Once cooked, take the chicken out and add in the cilantro, black beans, and the. We recommend Goya canned black beans, which hold up during cooking better than other brands do. Plus: More Chicken Recipes and Tips. Turn the drumsticks and reduce the heat to very low.
Instructions
Instructions to make Chicken with broccoli, black beans and rice:
- Boil rice in separate pot (I use brown boil in a bag, its faster). Heat olive oil in pan. Season chicken with 1tbsp garlic salt, onion powder and meat tenderizer, add to pan add water and cover. Cook on medium heat about 10 mins stirring occasionally.
- When chicken is finished cooking add in chopped broccoli, drained rice, drained black beans and add a dash of garlic salt and pepper. Stir well and cover. Heat on low heat for about 3 mins. Enjoy!
This chicken and broccoli recipe is the authentic restaurant version with a delicious brown sauce. Cooking chicken breast until it is just done is an art you need to master! Cook lots of rice ahead of time (or skip the rice entirely, since chicken and broccoli makes a great. This cheesy chicken and rice is cooked on the stove for a quick one dish dinner. This Cheesy chicken and rice recipe is cooked in one skillet with broccoli and carrots!
So that’s going to wrap it up for this exceptional food chicken with broccoli, black beans and rice recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
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