Recipe of Wok-fried prawns with broccoli and bok choy in 11 Minutes for Beginners

Maud Berry   08/09/2020 18:08

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  • 🌎 Cuisine: American
  • πŸ‘© 1 - 4 servings
  • 😍 Review: 138
  • 😎 Rating: 4.1
  • 🍳 Category: Lunch
  • 🍰 Calories: 127 calories
  • Wok-fried prawns with broccoli and bok choy
    Wok-fried prawns with broccoli and bok choy

    Hey everyone, it is me again, Dan, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, wok-fried prawns with broccoli and bok choy. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

    This simple recipe shows you a different way to use your wok. Rather than just throwing everything in together, the speed of a wok can be used for composed. I created this stir-fry to use the bok choy and broccoli I got in my Pinckney's Produce CSA box.

    Wok-fried prawns with broccoli and bok choy is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Wok-fried prawns with broccoli and bok choy is something which I’ve loved my entire life.

    To get started with this recipe, we have to first prepare a few components. You can cook wok-fried prawns with broccoli and bok choy using 9 ingredients and 4 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Wok-fried prawns with broccoli and bok choy:

    1. Take 1 kg peeled prawns
    2. Take 1/2 cup Teriyaki Marinade
    3. Prepare 1 tsp garlic flakes
    4. Get 2 tsp cornflour
    5. Get 1/2 cup Chicken Stock
    6. Take 1 tbsp Olive Oil
    7. Get 1 bunch bok choy
    8. Prepare 1 bunch baby broccoli
    9. Make ready 2 cup steamed rice

    I used up other veggies in the fridge including broccoli and green beans. I served it with Tempeh that I marinated in. Fresh rice noodle, tiger prawns, bok choy, and broccoli. Wok Fried Lemongrass Beef with Garlic Noodle.


    Instructions

    Instructions to make Wok-fried prawns with broccoli and bok choy:

    1. Combine prawns, teriyaki marinade and sweet chilli sauce in a bowl. Mix well and save some mix for next step
    2. Combine cornflour, chicken stock and reserved marinade in a jug
    3. Defrost prawns in boiling pot. Heat a wok over high heat until hot. Add half the oil and half the prawn mixture. Stir-fry prawns for 2 minutes. Remove to a plate.
    4. Use boiling pot (that defrosted prawns) to cook rice. Add bok choy and broccoli to wok. Stir-fry for 1 minute. Add prawns and stock mixture. Stir-fry for 1 to 2 minutes or until sauce thickens. Serve with steamed rice.

    Angus beef sirloin with broccoli, basil, bok choy and lemongrass. The Kitchn was the first cooking blog I ever followed. I don't think I Here I've paired it with broccoli and given the whole shebang a drizzle of spicy Szechuan sauce. In a large wok or skillet, heat the vegetable oil over high heat. Rinse the bok choy and cut in half lengthwise.

    So that’s going to wrap it up for this special food wok-fried prawns with broccoli and bok choy recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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