How to Make Stir fry "mash-up" (Chicken & Veggies) in 33 Minutes for Young Wife

Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, stir fry "mash-up" (chicken & veggies). It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Stir fry "mash-up" (Chicken & Veggies) is one of the most well liked of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Stir fry "mash-up" (Chicken & Veggies) is something that I’ve loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can cook stir fry "mash-up" (chicken & veggies) using 11 ingredients and 7 steps. Here is how you cook that.

Ingredients

The ingredients needed to make Stir fry "mash-up" (Chicken & Veggies):

1. Make ready 3 tsp sesame oil, or other oil suitable for high heat
2. Prepare 2 clove garlic, crushed or grated
3. Take 1/2 tsp grated ginger root (optional)
4. Make ready 1 cup total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms
5. Take 3 cup total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers
6. Make ready 4 tbsp stir fry sauce, add to taste
7. Prepare chicken marinade
8. Get 2 boneless skinless chicken breasts
9. Get 2 tbsp low sodium soy sauce
10. Get 1 tbsp dry white wine
11. Make ready 1 tbsp oyster sauce or other stir fry sauce (teriyaki, etc)

Instructions

Steps to make Stir fry "mash-up" (Chicken & Veggies):

1. Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside
2. Cut fresh veggies into thin, evenly sized pieces, place in prep bowls
3. Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside
4. Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies
5. Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through
6. Thicken pan juices with corn starch if desired
7. Serve immediately with white or fried rice

So that is going to wrap it up for this special food stir fry "mash-up" (chicken & veggies) recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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