Hello everybody, it’s Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, cauliflower stir fry. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Break up the cauliflower into large florets, then use your hands to break into very small florets. This simple cauliflower stir-fry is our family's recent favorite. Chinese Cauliflower Stir Fry (干锅菜花) - These crunchy cauliflower bites are cooked in a numbing spicy sauce that is so rich.
Cauliflower stir fry is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Cauliflower stir fry is something which I have loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we must prepare a few components. You can cook cauliflower stir fry using 10 ingredients and 4 steps. Here is how you cook that.
Ingredients
The ingredients needed to make Cauliflower stir fry:
- Take 50 gms cauliflower
- Prepare 50 gms potatoes
- Prepare 6/7 green chillies
- Get 4 tbspoons grated coconut
- Prepare 3 tbspoons of coariander leaves
- Make ready 2 tbspoon oil
- Take 1 tspoon salt
- Make ready 1 tspoon lemon juice
- Make ready 2 cups hot water
- Get 1/2 tspoon mustard seeds and cumin seeds
This Easy Roasted Cauliflower Stir-fry is inspired by a dish that we order at many restaurants around Beijing. When we first arrived here, we immediately set to trying as many restaurants as we could. Just try this Cauliflower Rice Stir Fry Recipe once and it will be a regular guaranteed. We simply grate up a cauliflower and use it in place of rice, then cook it with a few extra tweaks.
Instructions
Instructions to make Cauliflower stir fry:
- Chop cauliflower in florets.chop potatoes
- Keep florets in hot water for five minutes.heat deep pan add oil to it.add mustard and cumin seeds.let it splutter add green chillies.
- Add cauliflower and potatoes to pan stir and add coconut, coariander leaves and salt.mix well and cook for more five minutes.dont add water.cook on low flame
- Add lemon juice and mix well.serve hot with chapati or phulka
Cauliflower Stir-fry makes a great side dish to Grilled Chicken, Nigerian rice dishes, Fried Plantain and Nigerian Moi Moi. It is also a nice light meal on its own. The stir-fried flowering cauliflower was shockingly beautiful, mild and sweet tasting. This is my basic vegetable stir-fry so when you can't find flowering cauliflower, feel free to try this recipe with. Cauliflower and potatoes are simmered with aromatic Indian-inspired spices for a quick dinner ready in under an hour.
So that’s going to wrap it up with this exceptional food cauliflower stir fry recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
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