Hey everyone, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, bok choy. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Bok Choy is one of the most well liked of current trending foods in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They are nice and they look fantastic. Bok Choy is something that I’ve loved my whole life.
Bok choy (American English), pak choi (British English), or pok choi (Brassica rapa subsp. chinensis) is a type of Chinese cabbage. Chinensis varieties do not form heads and have green leaf blades with. Bok choy, also known as leafy Chinese-cabbage, is one of the popular vegetables in the mainland China, Philippines, Vietnam and other East-Asian regions.
To begin with this particular recipe, we have to first prepare a few components. You can cook bok choy using 7 ingredients and 5 steps. Here is how you can achieve it.
Ingredients
The ingredients needed to make Bok Choy:
- Get 1 lb Bok Choy
- Get 4-6 Black Mushrooms (or any type that you like really)
- Prepare 2-3 tbls oil
- Take 1/4 cup Chicken or vegetable stock
- Take 1/2 tsp sugar
- Take 1 tsp corn starch dissolved in 2 tbls water
- Make ready to taste Salt & pepper
Our favorite bok choy dishes include stir-fries, healthy soups and stews, pork ramen, and a vegetarian weeknight dinners. With crunchy stalks and tender greens, bok choy is at home in stir fries and Asian stews—but its uses don't end there. Treat the crunchy cabbage variety like any. Bok choy, also called Chinese cabbage or pak choi, is a member of the Brassica cabbage family.
Instructions
Steps to make Bok Choy:
- Prep: chop and dice the Bok Choy; separating the leaves. Dice/slice mushrooms
- Heat oil and saute Bok Choy for 1 minute.
- Add leaves & salt; saute for 1-2 minutes.
- Add mushrooms and stock; boil.
- Mix in sugar and corn starch. Serve!
As a dark, leafy, cruciferous vegetable, bok choy is highly nutritious. It's packed with fiber, vitamins, minerals, and antioxidants, but is very low in calories and carbohydrates. Bok choy stir-fry with garlic and ginger. Bok choy has the fabulously crisp texture one expects from a member of the cabbage family with a fresh, grassy flavor that increases in Bok choy is most commonly used in stir-fries and sautés, and those are great applications. A short braise in a flavorful liquid works, too, as does throwing in some.
So that’s going to wrap this up with this special food bok choy recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
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