Recipe of Mentaiko with Shirataki Konnyaku Noodles in 12 Minutes for Young Wife

Bruce Bishop   11/11/2020 12:21

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  • 🌎 Cuisine: American
  • 👩 1 - 3 servings
  • 😍 Review: 748
  • 😎 Rating: 4.6
  • 🍳 Category: Lunch
  • 🍰 Calories: 161 calories
  • Mentaiko with Shirataki Konnyaku Noodles
    Mentaiko with Shirataki Konnyaku Noodles

    Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, mentaiko with shirataki konnyaku noodles. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

    Mentaiko with Shirataki Konnyaku Noodles is one of the most favored of current trending foods on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. Mentaiko with Shirataki Konnyaku Noodles is something that I’ve loved my entire life. They are nice and they look fantastic.

    Shirataki (白滝, often written with the hiragana しらたき) are translucent, gelatinous traditional Japanese noodles made from the konjac yam (devil's tongue yam or elephant yam). The word "shirataki" means white waterfall, referring to the appearance of these noodles. Rice Noodles & Pasta Shirataki & Konnyaku.

    To get started with this recipe, we have to prepare a few ingredients. You can have mentaiko with shirataki konnyaku noodles using 6 ingredients and 5 steps. Here is how you can achieve it.


    Ingredients

    The ingredients needed to make Mentaiko with Shirataki Konnyaku Noodles:

    1. Prepare 1 bag Shirataki konnyaku noodles
    2. Prepare 3 tbsp Spicy cod roe
    3. Make ready 1 tbsp Sesame oil
    4. Make ready 1 and a half tablespoons Mentsuyu
    5. Prepare 1 Red chile pepper (sliced)
    6. Get 1 dash Chopped scallions (optional)

    I happen to like konnyaku better than shirataki, because shirataki is often so thin that it's almost not there. Konnyaku is substantial enough to get your teeth into. Shirataki noodles have no calories, yet are very filling and full of healthy fiber. This is a detailed article about shirataki noodles and how to use them.


    Instructions

    Instructions to make Mentaiko with Shirataki Konnyaku Noodles:

    1. Cut the shirataki konnyaku noodles into an easy to eat length (about 7 to 10 cm), boil in water for 5 minutes, remove any scum, then drain.
    2. Remove the membrane from the mentaiko with a knife. I buy a pack of mentaiko with the membranes already removed.
    3. Put the shirataki konnyaku noodles into a frying pan and cook on medium heat for 2 to 3 minutes, add sesame oil and fry.
    4. After frying for about 3 minutes, add the mentsuyu and red chili pepper. Add the mentaiko and turn off the heat once it changes color.
    5. Transfer to small bowls, serve with chopped scallions and serve. You could also serve it chilled for the flavors to meld.

    Shirataki noodles are a low-calorie food made from glucomannan, a type of fiber found in the Asian konjac plant. Shirataki noodles are made from konjac yams and can be easily found in Japanese supermarkets. They largely comprise of glucomannan, which is extracted from the yam and mixed with water to turn it into konnyaku. The konnyaku is then shaped into many forms, including the noodles called shirataki. Shirataki noodles — also known by other names like miracle noodles, glucomannan noodles, konjac noodles, or konnyaku noodles — are gelatinous and translucent traditional Japanese noodles common in Asian Cuisine.

    So that’s going to wrap it up with this special food mentaiko with shirataki konnyaku noodles recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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